Unfortunately, about 75 percent of all today's children spend time, all available free at them, behind watching TV or sitting at the computer, and it not half an hour as has to be, and in the afternoon because of what at them health early spoils. What to do?
The first: you remember that shouts definitely to achieve nothing so, having shouted at the child, you only aggravate the conflict and you will spoil the mood.
It will be best of all to begin resolution of conflict with quiet, quiet conversation during which it is necessary to explain to the child the problem which appeared at it and to learn his opinion on entertainments. Very of course, not each child will change after this conversation and not everyone will listen to the parents.
The second: it is not necessary to forbid entertainments of the child completely. It will be best of all to reduce its pastime behind gadgets. If to the child there is no trust, then it is possible to protect it from the computer and the TV by means of passwords. Well, and if gadgets have neither passwords, nor parental control, it is possible to resort to more radical methods, that is it is possible to select a cord, the remote controller, a cable. It is necessary to approach it gradually, not at once. And after the child will spend behind gadgets at least of time, it is possible to think of section in which it is necessary to write down the child. It is necessary to stimulate it, having gone with it to trainings or to the psychologist.
The third: also will important create the unique schedule of time. It is necessary to write down important issues in this schedule that not to forget them. For example, at 3 o'clock it will go to section in swimming, at 7 o'clock he will do homework. It is healthy, but it will be even better if the child himself makes the schedule every evening for tomorrow. Also it will be good if the child creates to himself the daily log to enter there the affairs and actions.
The fourth: it is also possible to give to the child an additional incentive. For example, it is possible to conclude the bargain. If he observes the whole month a day regimen, then you present it a new backpack. If it does not pass any section, you will give it day of freedom. Versions of transactions are limited only to imagination.