How to help the teenager to leave off smoking

How to help the teenager to leave off smoking

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Smoking is one of negative habits which can lead to serious problems with health. Despite threat of fatal diseases, there are more and more young people and teenagers fall into dependence on smoking. It is necessary to interfere immediately if there is a probability that the child became addicted to cigarettes.

Useful recommendations

Much know that today cigarettes – pleasure not from cheap. Considering that pocket money of the student or school student is not so big, it is necessary to monitor their order. Perhaps, the child will manage to inform that similar expenditure goes only to him on harm.

If the child with mistrust treats information that smoking causes development of cancer diseases, invite him to a special excursion. Today it is quite often possible to meet specialized expositions of bodies of smokers. It is a lot of also similar information on the Internet. Similar shows deeply impress children. Such exhibitions which represent a liver easy and other bodies of the people using nicotine during the long period force to refuse it even heavy smokers. In completion of an exhibition, as a rule, there is a special box in which "the former smokers" throw out the cigarettes, having seen all exhibits. Usually similar influence so strong that this box always costs full.

Try to discuss with the child of the purpose of the tobacco companies. Producers of these products will always position cigarettes as a symbol of grace and beauty. Their main objective is to force people to consider that cigarettes will make them more successful, cleverer, more popular and it is more beautiful. Though pressure of people around and image – the reasons quite powerful to begin to smoke at teenage age, but is possible to eat also other occasions. Make sure that your communication is enough for the child. Quite often teenagers look for rescue from feeling of loneliness and a depression in cigarettes. It is a little smokers who can reason the answer to a question: "Why you consider that smoking – it is good?". Perhaps, in search of the answer over this question the teenager will rethink the outlook.

Ways to leave off smoking

Appoint day of farewell to a cigarette. You remember: the first day – the most dangerous period. At this time there is a special thirst for a cigarette. You are near the teenager. Talk and communicate with him. Take great pain to support him. Think up, than the teenager can jam thirst for cigarettes. For this purpose perfectly sunflower seeds, nutlets or dried fruits will approach. Observe the mode of a dream of the teenager. Track that the child went to bed in well aired room in time. The drink of oxygen will help to refresh brains and will save from need for feed by toxins. Of course, the main thing – a personal example. Any of ways of assimilation of the child of right behavior model will not help as a personal example. Try to help the teenager, but not to force to leave off smoking.

Author: «MirrorInfo» Dream Team

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