Many couples try to conceive for months the child, but nothing leaves. Perhaps, they have some problems with health, and perhaps and is not present, just future parents irresponsibly approached this important issue. How to increase chances to conceive the healthy, beautiful child?
Instruction
1. Before you decide on conception of the kid, try to undergo all necessary inspections together. It will help you to avoid many problems in the future. Also do not forget to visit the stomatologist. and to treat all painful teeth. Besides, you should refuse addictions and to pass to more healthy lifestyle. For example, smoking several times reduces a possibility of conception. Avoid stresses and nervous tension, it too significantly affects your organism.
2. After you put the health in order, it is necessary to catch days, favorable for conception. The interval between the 10 and 20 day of your cycle is considered the best time, during this period there is an ovulation. Chances to become pregnant in day of an ovulation increase up to 75%, and on the eve up to 60% though next day after an ovulation the possibility of conception decreases already to 30%. By all means to get in the necessary day doctors advise couples to make love times in three days, and by the necessary period to pass to sex every other day. Popular belief that if to abstain from sex, remaining in force for day X, then this day the man will have a lot of sperm and conception surely will occur. However this opinion will be wrong, valid amount of sperm more than usually, but spermatozoa will not be active. Also you should not make love day and night, then on the contrary the amount of semen will be small that too significantly reduces your chances to become pregnant. Bind the sack before it be full.
3. If you have an irregular cycle, then for definition of day of an ovulation it is necessary to use the special test for definition of an ovulation, or method of measurement of basal temperature. To define day X by basal temperature, you need to measure it daily, in day of an ovulation basal temperature reaches the maximum about 37, 5 degrees. Of course, it is much simpler to use the test for an ovulation which you can acquire in any pharmacy.
4. It is considered that during preparation of couple for conception of the child the woman should not eat products with high content of vitamin C as this vitamin reduces amount of cervical liquid which in turn plays an important role in transportation of sperm to a uterus. Also you should not eat a large number of fish with mercury content, it can be predatory sea fishes - a tuna, a swordfish, a mackerel, etc. Drugs, even the most harmless, can affect an opportunity to become pregnant also. Constant fears and stresses can reduce conception probability to 0.