Any mom is concerned by that her child was full. Many mothers suffer from the uncertainty that the child did not gorge on. That only the child who well eats can be healthy ourselves heard a phrase in the far childhood. Actually it not absolutely so.
It is required to you
- - food
Instruction
1. What it is necessary to pay attention to avoid negative consequences of overeating, but at the same time to be sure that the child is not hungry. First of all, it is necessary to remember that two identical children do not exist, and at everyone the requirements. Therefore the girlfriend's talk about what portion is eaten at supper by her boy, do not mean at all that your girl has to eat as much. It is better to be guided by the following data. Up to nine months the child has to receive from hundred ten to hundred twenty five kilocalories, aged about one year – from hundred to hundred ten kilocalories, up to one and a half years – is ten kilocalories less, and up to four years – the number of calories is counted at the rate of ninety kilocalories on one kilogram of weight.
2. The child has to eat when he has an appetite, and a task of parents it is correct to organize the wakefulness period to accustom the child to eat food in certain time. If not to allow having a snack and to fill up time between meals of various classes, then the organism of the child will produce gastric juice just before food soon that will favorably affect health of the child. The general time spent by the child for food should not exceed quarters of hour.
3. Meal should not be for the child torture. At the same time parents should not entertain the child at meal time not to create at it wrong motivation to meal.