For full development of a fruit very important not only physical condition of mom, but also mental. Stresses, a suppressed emotional state can negatively affect development of the kid in a womb. The fruit absorbs data literally reproducing all muscular tension of mom on the small little body. Here also the key to those diseases which are not inherited directly is (there is a predisposition). Therefore it is necessary to pay attention to the psychological atmosphere around the pregnant woman.
Instruction
1. Protect the pregnant woman from quarrels, disappointments, reproaches, complaints - all that it is capable to spoil mood. It is necessary to create a cosiness, comfort, tranquility around. Of course, it is impossible to achieve ideal result, at least because owing to hormonal changes the woman is inclined to sharp differences of mood. However try to create the most comfortable situation.
2. Advise a pregnant thicket to listen to classical or just positive music. Besides it favorably influences development of a fruit. Music is a magic. It is capable to work wonders, to cure and destroy.
3. You watch that future mom was in the fresh air more often, left to have a rest to the country (if there is an opportunity). It is useful for the pregnant woman both for physical, and for mental health.
4. For a raising of mood of the pregnant woman it is desirable to visit circus, comic representations, concerts, comedy movies. Will or bondage on such actions the laughter and ""is torn"" outside, forcing to forget about all problems. The person is loaded with positive emotions for a long time.
5. Take the pregnant woman to school for future mothers. There experts who will help to cope to the woman with fears work, will prompt how to act in any given situation right. Besides, it will be able to get new acquaintances, to find to itself hobby. Often such institutions offer full range of services. For example, swimming. It will help the woman to relax, feel with the form tightened. It is no secret that most of pregnant women are afraid to lose beauty of a figure. The school will help it will cope with this fear. For certain, there will be women the kept grace and a figure after the delivery. And a living example - a powerful incentive for actions.