How to make mix

How to make mix

Children Hits: 67

To prevent emergence of signs of disorder of digestion and an allergy to foodstuff at the child, it is important to follow strictly the instruction for introduction of any given ingredients to a diet of the kid.

Instruction

1. The feeding up of the kid needs to be begun with liquids - fruit juice and nectars without sugar. They contain the potassium, iron and organic matter necessary for the growing organism.

2. Juice can be bought in shop (pay attention to packing – they have to be approved for baby food) or is prepared independently. The last option is more preferable since it contains more vitamins. Juice can be diluted with boiled water, mixing of the fruit combined among themselves is also allowed.

3. Fruit and vegetable purees can be bought in shop too or are made in house conditions. It is possible to begin a feeding up with such mixes since four-five months.

4. Mix can be made by means of the blender or a special grater. Vegetables for mix can be raw or steamed. In the first case the amount of vitamins and useful substances which will be received by your child will be incomparable more.

5. You should not use up to five months for mix preparation the exotic and darkly painted products - at such early age they can cause allergies in the child.

6. After half a year it is possible to add yogurt, cottage cheese or cereals in small amounts to mixes.

7. It is not necessary to add salt or sugar to children's mixes.

8. On reaching five-months age of puree it is possible to do multicomponent and also to enter into it milk.

9. Mixes before giving have to be heated to temperature of 40-50 degrees.

10. After six months the porridges made on water or milk are entered into a diet of the child. Porridge is considered an ideal product for transition from liquid food to firm food.

11. To cook porridges about one year while cow's milk is contraindicated to the kid, it is possible on maternal milk.

12. After a year of the child it is possible to acquaint with sour-milk products – kefir, yogurt, acidophilic mixes. Before it it is not recommended to do since at the child the healthy microflora has to be created.

Author: «MirrorInfo» Dream Team

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