Your kid grows, and time for the first feeding up here came. Your child will be for certain very glad to new fruit and vegetable purees. There is a set of recipes on preparation of children's pyureshka - it is possible to bake fruit in some, and in others to fray in the raw. But what feeding up should be given to the kid?
Instruction
1. Vegetables and fruit take only the most beautiful, without spots and cracks. Often especially scrupulous mothers wash products with soap. This superfluous. The soap remains will not be useful seasoning to yours to the baby, and it is rather on the contrary. Therefore it is enough to wash of them with flowing or boiled water. It is not necessary to do puree "with a stock" as after heating vitamins and useful minerals are lost.
2. It is better to cook vegetables in the double boiler, then losses of useful substances decrease. If you decided to cook them, then throw into the boiling water – so loss of minerals and vitamins will be minimum.
3. For the first feedings up it is desirable to wipe ready vegetables through a small sieve or to crush the blender, but not to pound a masher or a fork as the stomach of the baby can not cope with large fibers. The crushed vegetables part with broth to consistence of dense sour cream: approximately on 100 g of broth add 30 ml of weight. You do not hurry to add from the first feeding up to ready purees vegetable fats at once, and dilute it with broth or the milk. If cook mixed puree which part potatoes are, it should not exceed half of volume as it is heavy food for the baby.
4. Babies have no salt receptors yet therefore it is better not to salt food. Begin a feeding up with vegetables because the kid is heavier gets used to them after sweet fruit. If the child refuses to eat, he means it is not ready to such feeding up yet. At the beginning of puree cook only from one any vegetable or fruit, gradually adding others. So you will be able to understand what vegetables do not suit your treasure, cause allergies or strengthen release of gases in intestines.
5. It is better for apples puree to do of crude fruit, it is desirable green as they I provoke an allergy at children less. But, if crude fruit do not suit it, then bake in the microwave with function of the double boiler as in a usual oven fruit issushivatsya.