The first feeding up – the real revolution for the kid, at this moment its food stops being exclusively liquid. Introduction of a feeding up is begun with "dishes" from one product. To kids on breastfeeding the new products enter from age of 5-6 months, for "bottle-fed babies" - 4–5 months.
It is required to you
- - pan with a cover
- - grid from the double boiler or a small sieve
- - blender
- - knife
- - foil
Instruction
1. It is possible to begin a feeding up with fruit purees, it can be pear or apple. Peel 2–3 pears or apple, remove stones and divide into several slices. Over a pan with water establish a small sieve or a grid from the double boiler, lay fruit and cover. Prepare for couple 6-8 minutes. The submersible blender shake up in homogeneous mass.
2. Split apricots in number of 4–5 pieces into halves, take out stones and lay on a grid from the double boiler. Install a pan on weak fire and cover. Preparation time - 5 minutes. Before use of the blender remove a thin skin.
3. Cut pumpkin on several parts, remove seeds, lay on a deep baking sheet a cut up. Add ½ glasses of water to a baking sheet and cover with a foil. Bake 45–60 minutes at a temperature of 190 wasps. Crush pulp of pumpkin the blender.
4. After the child gets used to separate products, it is possible to start preparation of mixed purees. The prepared feeding up gradually has to become sytny and is more dense. Bake one potato of the average size in an oven within an hour at a temperature of 200 degrees Celsius. In 10 minutes prior to the end of preparation of potatoes put the fillet of a mackerel or a pollack wrapped in a foil. Fish sort on fibers, having carefully separated stones. At 250 g of broccoli cut off rigid stalks, lay on the double boiler sieve established on a pan with water and prepare 8 minutes. Mash pulp of ready potatoes a fork, crush broccoli and fish in the blender, carefully mix, if necessary add liquid.
5. In a small pan fill 50 g of pearl barley and fill in with water. Having brought to boiling, you cook 40 minutes. Wash up 300 g of spinach and tear off rigid stalks, lay in a pan, cover and put on fire for 3–4 minutes. During this time spinach privyant, it will be enough for use in baby food. Crush one small bulb, fry with 1 tablespoon of olive or rape oil on average fire during a quarter of hour. Crush spinach, onions, pearl barley, 1 tablespoon of oil in the blender, add a small amount of liquid which remained after cooking of pearl barley. If instead of pearl barley to use spelled, puree will find pleasant a little komkovaty consistence. From the specified ingredients 500 ml of baby puree turn out.