Regular trainings by physical education – one of the most important factors of health of the child. Unfortunately, the level of sports training of children leaves much to be desired in recent years. The state plan for opening of new sections and schools of the Olympic reserve which gradually gains steam for the present does not solve all problem. Motivation to physical education at the level of family: formation of the active and healthy child begins with it.
It is required to you
- - clothes for sport.
Instruction
1. Work out together with the child and set him a personal example. It is possible to begin joint classes with the birth of the kid: even if the baby sees the smallest how you do exercises. Later he for certain will want to join you. Joint physical activity – one of the most effective ways to make physical education an integral part of life of your child.
2. Try to communicate constantly with children on physical education and sport. At each opportunity tell about advantage of active lifestyle. You give striking examples about world achievements. Remind that regular exercises will help to remain healthy and young for many years.
3. Buy to the child beautiful and qualitative sportswear. In recent years the choice of similar things is quite rich therefore you cannot choose for children clothes in sports style. Comfortable sneakers, a jacket with a set of multipurpose pockets, interesting accessories: all these fashionable things can become an additional incentive for sports activities.
4. Cultivate desire to win the child. School physical education classes often have competitive character: to run a hundred-meter race quicker than schoolmates or to execute the most difficult exercises on a horizontal bar it is better than the others - it is already a reason for pride. Ability to set before itself the purposes and to try to obtain them, the aspiration to work for the best result: these qualities very much will be useful in further life. Besides, progress at physical education classes – one of respect factors from peers causing, as a rule, much more delight, than ability to solve problems or to write compositions.
5. Try to make so that the first serious acquaintance of the child to physical education and sport was positive. If you send him to section, make sure that her head – the experienced and carried-away by business teacher. Any negative emotions at the first stage can forever fight desire to do sports off your children.