After the delivery the female body needs rest, and about a half of women in labor cannot sit at least the first two-three weeks because of the imposed seams. It is also difficult to return to normal after operation of Cesarean section. In such cases it is very convenient to nurse lying for what there is a number of poses.
It is required to you
- Pillow
Instruction
1. Lay down sideways, having put the head on a pillow. The child put sideways near yourself, his head has to be on your forearm of a hand on which you lie. Support by a brush of this hand his back. The second hand put a breast in the child's mouth so that it took not only a nipple, but also an aura. To keep a breast a hand in feeding time breast lying there is no need.
2. Lay down sideways, having put one hand under the head or aside, and support the second or stroke the child. The head of the kid is near the axillary hollow. For a back of the child it is possible to put a pillow that he did not turn over on a back and did not release a breast.
3. You nurse top in a prone position. For this purpose lay down sideways, you oboprit the head a hand, the child put on a pillow or the put blanket that he could reach a breast. Such pose can be applied in cases, when there is no an opportunity to turn over on other side (for example that the child did not appear with edge of a bed). However, the hand under the head can be tired during long feeding.
4. Lay down with the child "jack", i.e. your head has to have his legs. In situation reclining one hand lean on a hand elbow, and another, free, you can help the child with feeding. The child lies on one side and soaks up milk from the top area of a breast therefore the pose is useful to mothers for whom it is available laktostaz in that area.
5. Accept a prone position on a back, having enclosed a pillow under the head. The child at the same time lies on your stomach a tummy down. In such pose of colic of the kid disturb much less in time and after feeding since gas generation decreases. Besides, the child cannot choke with a stream of maternal milk. Only do not leave the kid to lie on a stomach after feeding. It is better to wait 5-10 minutes when it in vertical position lets out the accumulated air.