Pregnancy is special in the woman's life therefore it is important to know how to be prepared for this period and what to begin planning with. Rules and the main actions which will help to conduct pregnancy safely for the child and mom are given below.
It is necessary to prepare for conception in advance, for men this term is about 3 months, the woman for thorough training to incubation of the child needs slightly more time, about half a year.
Planning of pregnancy has a set of positive results:
- First, it is higher probability of the birth of the healthy and strong kid,
- Secondly, the planned pregnancy is transferred by the woman easier as it was psychologically ready to the new state.
- Thirdly, conception of the child often happens in more short time at the planned pregnancy.
The problem of conception of the child is relevant presently, more than ever, in the conditions of various problems with health of the men and women often arising thanks to bad ecology, a stress, the wrong way of life, etc.
Also the ability to conception decreases with age, in particular, the reduced activity of spermatozoa which is detected at inspection is found in men, and now quite successfully responds to treatment.
Actions for pregnancy planning
- Visit and survey of the gynecologist at which inflammations or infections which need to be cured before pregnancy can be found;
- Inspections (various tests of blood and urine, ultrasonography), visit of profile doctors in the presence of chronic diseases and also the dentist. The visit to the geneticist is also desirable if at least to one of partners more than 35 years;
- Rubella inoculation if the woman was not imparted earlier;
- Observance of rules of a healthy lifestyle of both future parents: physical activities, an exception of alcohol and smoking, the healthy nutrition including the products containing folic acid for women and zinc – for men;
- Intake of special medicines in need of their application (only on doctor's orders).