How to prepare a chicken liver for children

How to prepare a chicken liver for children

The chicken liver is one of the most useful offal. It contains weight necessary for the correct development and growth of a children's organism of elements much. These are B6, B12, C vitamins, sodium, calcium, copper, zinc, iron, folic acid. Recipes from which it is possible to learn how to prepare a chicken liver for children are rather various.

It is required to you

  • 5 kg of a chicken liver,
  • 1 carrots,
  • 2 bulbs,
  • vegetable oil,
  • floor of glass of sour cream

Instruction

1. Irrespective from what recipe the chicken liver for the child will be prepared, it needs to be washed out carefully. Sometimes when cutting chicken in industrial production the liver and other internals adjoin to the spread bile, gaining its bitterness. One such piece it is possible to spoil taste of all dish.

2. The most traditional option is the liver stewed with vegetables in sour cream. For its preparation the chicken liver is washed out cleaned from excess films, cut on small pieces. Carrots and onions are cut by cubes. The liver is fried on vegetable oil together with vegetables then sour cream is added to it. Salt and spices are added to a dish to taste, but for children up to three years it is desirable not to abuse them. On small fire the dish is extinguished until ready for what 30 minutes there are quite enough. It is possible to diversify the recipe, expanding the range of vegetables. Paprika, green peas, corn, siliculose haricot is well combined with carrots and onions. Experimenting in this way, the taste of a dish will be every time new. Thanks to sour cream the similar chicken liver for children turns out very gentle and is suitable for food after the second year of life.

3. If the similar meat product is not pleasant to the child, it is possible to make chicken paste. This nourishing and rich dish for a breakfast will be suitable also for other family members. For it the liver is fried until ready on average fire then it is scrolled via the meat grinder together with chicken yolks and butter. Also it is possible to add boiled carrots to it that will make paste even more useful. Mix has to gain uniform consistence. It is necessary only to shift it in a container and to put in the fridge. When giving on a table such paste sandwich can be decorated with greens.

Author: «MirrorInfo» Dream Team


Print