In the summer life blossoms bright paints! Juicy grass, genial sunshine, easy whiff of a breeze... There is a wish to enjoy in each warm afternoon! To walk with children in the park and to start up soap bubbles, to lap in the sea and to build sand castles... But also summer of kids trap tests for immunity. Protect the child from summer diseases, following several simple rules.
- Choose for summer holiday with children of the country with a temperate climate. Italy, France, the North of Greece, the Crimea - the most favorable places for stay with the kid. Acclimatization takes from one to two weeks therefore it is necessary to go to a trip at least for a month.
- Surely temper the child and provide him long stay in the fresh air, it is desirable in the country. Giving or a country house can serve as an optimal variant.
- In the fall and in the spring to children 1 years are more senior it is recommended to accept vitamin complexes. Surely consult to the pediatrician for the choice of suitable medicines. - Minimize chances of a meeting of the child with pathogenic microbes and viruses. For this purpose keep out of the kid of sick relatives, homeless animals. - Carefully you watch quality of food. Remember that during a heat the period of storage of the majority of products is considerably reduced! Everywhere take enough drinking water not to allow dehydration of a children's organism. For decrease in sensitivity of the child to food allergens, the feeding mom needs to keep to a hypoallergenic diet. It is necessary to exclude a citrus, chocolate, nuts, seafood from a diet. - More rare be in crowded places to the kid. Trips in stuffy public transport or standing in traffic jams will not do good to a children's organism at all. If there is an opportunity, leave the child with the grandmother or the nurse until you are busy with affairs. You remember these simple recommendations, and the majority of summer indispositions will manage to be avoided. Health to you and your kids at all seasons of the year!