Because of increased load which arises during pregnancy the women often have problems with a dream. The more the term, the more time is required to accept a convenient pose. The special pillow will save future mom from long revolutions with a side sideways and will increase sleep quality.
Instruction
1. In the first trimester the pregnant woman is allowed to sleep in any convenient pose. The fruit is still too small and reliably protected by a fat layer of a mother's stomach at this time. In the second and third trimesters the dream on a stomach brings discomfort to future mom and can be life-threatening the kid. Long lying on a back is also contraindicated. In this case doctors recommend to sleep on one side, having enclosed under a stomach and between pillow knees.
2. For comfort of future mothers there are special pillows developed taking into account all features of "interesting" situation. The model in the form of letter U enjoys bigger popularity. The main advantage of this pillow is that at turn with a side sideways there is no need to shift it. It surrounds the woman in front and behind, evenly distributing load of a backbone and internals. Its only shortcoming – the big size.
3. Models in the form of the letters C, G and L have similar appearance. They support a stomach and allow the woman to clasp a pillow with legs and hands. By the sizes they a little less U-shaped models will also quite fit into borders of an average sofa. Thanks to compact appearance such pillows can be taken to the road.
4. The simplest and cheap model is the direct pillow. Its shortcoming consists in support of a body only on the one hand: either behind, or in front. But it is universal, it can be enclosed under the head or a back during reading, viewing the movie. And even to use as a usual cushion for all family members.
5. As filler for such pillows holofiber and expanded polystyrene is used. Both materials are hypoallergenic, durable and moisture-proof. To them bed pincers and washings are not terrible. These fillers differ in elasticity degree. Holofiber consists of vertical fibers which spring under body weight. And expanded polystyrene has an appearance of small balls which keep a form. Because of this feature of a pillow with expanded polystyrene are a little more expensive.
6. It is better to buy a pillow for pregnant women in specialized shop. Only there you will have an opportunity to touch it, to compare several options and to ask the certificate confirming quality of materials. Having become mom, you do not hurry to sell a pillow. It can be useful also to your kid: to support during feeding or to protect from edge of a sofa.