Reasonable food for healthy children

Reasonable food for healthy children

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We suggest you to look in a root of problems of children's health and to begin to work with the reason, but not to fight against the investigation. The overwhelming number of diseases of the modern world is caused by improper feeding or simply thoughtless use of everything.

In natural products practically all substances necessary for an organism for the healthy growth and development are concluded. Enter enough vegetables, cereals, fruit into a daily diet of the child and fresh greens — all these products contain a large amount of vitamins B to a digestible form. Also it is worth fixing certain time of day for meal.

Thus, the children's organism will remember in what time it should be ready to digestion process. It will allow the child to use more rationally resources of own organism and to spend more energy for outdoor games and intellectual development.

The set of diseases is formed from excessive consumption of sugar and sacchariferous products and drinks. When shopping in shop surely pay attention to structure and compare data on amount of the sugar getting to the growing child's organism together with a daily diet in mind. Separate point there is a wish to note sweet sparkling water and various "nutritious bars" which draw with the bright and rustling packing children's attention.

Believe, you are capable and called to hold children's attention much more these cunning advertisers! And for certain, if together with the child properly to try over a culinary masterpiece in own oven — any chocolate on a counter will not be compared to such taste! Instead of chemical sweets it is possible to try out various candied fruits. Dried mandarinchik, a dried coco, the candied papaya will be much more useful to a young organism, and at the correct presentation of this product in consciousness of the kid there will be no place left about imaginations on advertizing harmful products any more.

The widespread mistake of parents to call some types of products "adults" or "for adults". Your children sincerely seek to become almighty adults therefore similar expressions you will only urge on the interest of the child in a forbidden fruit.

In general, it is better not to build any product in more significant degree, than and as equals to explain all others to the child why you choose this product, and do not choose another. The young kid seeks to understand all sides of life better if they are considered with it together and with love by you, but not the TV or adult companions.

Author: «MirrorInfo» Dream Team

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