We teach the kid to fall asleep independently

We teach the kid to fall asleep independently

Practically all young parents face such problem. Here the kid already grows up, itself goes and eats, but it is impossible to fall asleep independently at him. To schooling to fill up it is independently necessary to treat very responsibly and with understanding.

The beginning of schooling to an independent dream needs to be begun gradually, this procedure will require a lot of patience.

Perhaps, the listed advice will help young parents in this difficult business.

Preparation for sleeping has to be systematic, consisting of daily procedures: bathing, toothbrushing, hygienic procedures. The kid has to know that it is necessary to go to bed soon. If the baby got used to fill up when you rock to sleep him, try to replace gradually this habit with the fairy tale for the night or a lullaby that the kid just lay nearby. Gradually this ritual can be done in its bed. 

The daytime sleep is very important for kids, but to lay them at this time much more difficult. As a rule, it is connected with incomplete waste of energy by the child. Try to think up in the first half of day for it as much as possible classes, it is better physical, the charter, the baby will fall asleep very quickly. Any person in a night goes through several stages of a dream between which perhaps short awakening. Adult these periods after a dream are not remembered, and children because cannot fill up, call parents. If the kid woke up, you should not run to him instantly, wait a little, perhaps, at him it will turn out to fall asleep most. 

Important point is schooling to the mode. The daily dream will give at the same time to an organism the sign, and the kid will have a drowsiness by this time. Try not to play with the kid before going to bed outdoor games, it will cause excitement, and the dream will disappear.

 It is necessary to remember what you should not do.

Do not begin schooling to an independent dream if the kid is sick. You do not shout at the baby, it is difficult to it to say goodbye to the habits if it is strongly attached to you. It is not necessary to hang up labels of psychological problems if the kid cannot fall asleep itself, perhaps he is not ready yet.

The independent dream for most of children is one more stage of adaptation in life, it is important to approach it with all responsibility, the emotional condition of parents is transferred to the kid. Gradually, step by step the objective will be achieved.

Author: «MirrorInfo» Dream Team


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