Throughout all time of incubation of the child the woman has to treat very sensitively the health, observe all recommendations of the doctor not to do harm to future child and not to provoke any complications for itself. Late pregnancy – the responsible period when it is impossible to do certain things. What are important bans for the woman who already just about will become a mother?
First, in the third trimester of pregnancy the doctors do not recommend to women to sleep on the right side. The ban looks strange, however during the numerous researches was revealed that at such position of a body of the pregnant woman the risk of death of the child still sharply increases up to childbirth. The similar risk is connected with features of position of the kid in a womb, with movements which are made by the child. Besides, the dream on the right side on deadlines for pregnancy can influence as well as a habit to sleep long on a back. At such provisions the blood circulation worsens, there can be bigger pressure upon internals of future mother.
Secondly, it is important to correct the food. In the late stages of pregnancy you should not use coffee, black tea, green tea, alcohol. It is necessary to eat less sweets and spicy food. Junk food is forbidden as well as throughout all time of incubation of the child.
Thirdly, future mummy is recommended to refrain from flights. In the late stages of pregnancy very dangerously sharp decrease in atmospheric pressure. Similar makes a certain impact on a uterus, strengthens a tone and can provoke premature birth.
Fourthly, the woman who is going to become a mother in principle should refuse trips and change of climatic conditions when the term of pregnancy already very big. Weather changing, long stay in the car or the train where conditions not the most convenient and pleasant for pregnant women, cause a severe stress. It can negatively affect health.
Fifthly, in the late stages of pregnancy it is impossible to do actively sports, to jump on a trampoline, to ride a bike, to raise weights. All this can provoke premature birth.
Sixthly, it is not recommended to use medicines in the third trimester of pregnancy. Especially it is necessary to refuse creams and ointments for external application as a part of which there is such component as diclofenac. This anti-inflammatory component negatively influences amount of substances in an organism of the pregnant woman which are responsible for start of patrimonial activity. As a result the shortage of substances can lead to difficult and long childbirth which can be delayed for an indefinite term.
Seventhly, you should not be long in a hot bathtub, to visit saunas and baths. Steam and influence of hot water can sharply increase pressure, cause oppression of breath in mother, in general provoke deterioration in health.
Eighthly, in the late stages of pregnancy it is impossible to stuff up a leg on a leg and to sit long in such situation, it is also impossible to raise often hands up. In the first case the ban arises because at similar position of a body of the pregnant woman the amount of blood which arrives to the kid decreases. The hands raised up can provoke the raised uterus tone that will lead to fights and the premature birth of the child.
In addition does not follow in the third trimester of pregnancy:
- to wear the tight, close, fitting clothes;
- to play various active games and in principle to move, make much any fast or sharp movements;
- to eat preserved foods, they can become the cause of hypostases;
- to be engaged in artificial stimulation quicker to give rise; sex in the late stages of pregnancy is also not desirable, however about intimate proximity in each individual case it is recommended to consult separately with the doctor;
- to smoke, inhale smoke as tobacco, and that which proceeds from aromatic sticks / aromas;
- to wear shoes on a high heel;
- to paint hair by means of chemical paints;
- it is too much and often is.