Losing some breast milk with age and passing to firmer food, the child begins to feel the need for replenishment of an organism liquid. Thanks to drinks, he receives additional vitamins, minerals and just satisfies thirst. What it is useful to give to the kid?
Useful drinks for children
Kids since six months begin to acquire natural juice, various fruit drinks and stewed fruit. Over time the diet of the child is replenished with kefir, kissels, compotes and other children's drinks.
For the first fruit feedings up use fresh natural juice. Most often it is juice from apple. In order to avoid diathesis the kid is initially given it on only a half of a tea spoon. Gradually the dose increases.
Many ready children's juice is available on sale. Children usually drink them with great pleasure. But each such drink is admissible for certain age.
Upon purchase of ready fruit juice or dairy drinks it is necessary to watch date of production and age category strictly.
The best and useful drinks for small children it is possible and it is necessary to prepare houses. It can be tasty fruit and milk kissels, mousses, compotes.
Carrot and orange drink
Vitamin-rich and very useful drink can be made in winter time from carrots and oranges. For preparation it is necessary to take: - 1 orange; - 3-4 carrots; - 20 g of sugar; - 100 mg of water. From orange it is necessary to husk, fill in fruit with water and to boil, having added sugar. To let pulp to juice. To grate crude carrots on a small grater and to wring out juice or to use the juice extractor. Broth of a dried peel to cool and add to it juice. Your child can receive such vitamin drink after a year.
Milk kissel
This milk drink can be given to kids after half a year. It is nutritious and tasty. For its preparation it is necessary to take: - glass of milk; - 15 g of sugar; - 10 g of potato starch.
For children of more advanced age it is possible to add vanilla or cinnamon for aroma to kissel.
Milk it is necessary to boil and pour sugar. In a separate part of cold milk to dissolve starch before full dissolution. In the boiling milk to pour in starched weight and, constantly stirring slowly, to bring kissel to boiling, to cool. To give drink to the small child in a warm state.
Dogrose infusion with honey
During catarrhal diseases the child needs plentiful drink. To force small to drink to a whim more useful and curative drink, it is necessary to make for this purpose it also tasty. For this purpose separately it is necessary to prepare dogrose infusion. It is necessary to take: - 20 g of hips; - glass of water. The dogrose can be shattered a rolling pin or in a mortar. To fill in weight with boiled water and to boil thoroughly 10 minutes under densely closed cover. Then to leave to infuse for 3 hours. To filter ready infusion.
Dogrose infusion can be used independently as tea, having added to it sugar and having parted with boiled water.
For further preparation of useful drink it is necessary to take: - 200 ml of ready infusion of a dogrose; - 15 g of natural honey; - 50 ml of water. In warm water it is necessary to dissolve honey. To connect solution to dogrose tincture, to stir. It is possible to drink useful drink during cold in a warm state. Besides fruit, vegetable juice can become great addition to a diet: carrot, cabbage, tomato and pumpkin. These drinks are cooked directly with pulp and can serve as an alternative to vegetable salads.