What has to enter a daily diet of 5 monthly children? This question begins to concern many parents sooner or later. Besides and pediatricians agree that 5 months - that age when it is necessary to begin a feeding up. The main thing in this question not to overdo as there is a danger of allergic reactions. If you noticed reaction of the kid to any product, cancel a feeding up and surely address the expert.
Correct feeding up
In five months, breast milk or mix remains the main food of the child still. In day the child eats about a kilogram of food, on average for five feedings a day. It is important that the baby received a necessary minimum of vitamins, especially important of which are D and Page.
To enter a feeding up it is necessary to begin with a half of a teaspoon, watching reaction carefully and gradually increasing a portion as the child gets used to new taste, and at obligatory lack of allergic reactions. What to begin with? And you can begin with porridges, juice or puree, on the discretion.
Kashi
To begin a feeding up with porridge to especially well those children who slowly put on weight. The first squash for your kid can be oat or buckwheat. You can prepare houses independently or buy ready porridge in shop. If you decided to cook porridge for the child, you have two options: the first - to cook grain and to grind through. The second - to grind grain in flour and to weld. At the second way porridge turns out more uniform.
Puree
If your child is not bothered by frequent vomiting, there are no problems with weight and development, the first feeding up also single-component purees can act. For a start offer the child a skobleny apple. You take apple, you peel and you scratch out pulp a teaspoon. In the same way it is possible to acquaint the child with banana, pear, an apricot and after all these fruit are entered into a feeding up and allergies did not follow, you can mix tastes. It is also possible to enter also broccoli, pumpkin, squash vegetable purees. You can prepare it, and can buy ready puree in jars.
Juice
Begin to give juice single-component, from a teaspoon half, and it is desirable dilute with water in a proportion 2/3, gradually bringing daily volume to 30 ml. For a start acquaint the kid with apple juice, then with plum, apricot, cherry, carrot.
You remember, fruit juice is not full replacement to fruit puree: fruit puree contains much more nutrients!
The approximate menu for the child of 5 months
Since the second half of the fifth month, the daily diet of your child can be such: 6.00 - feeding by breast milk; 10:00 - vegetables puree (150 g), 1/2 yolks and 3 tablespoons of fruit puree; 14:00 - feeding by breast milk, 2 teaspoons of cottage cheese, 5-6 teaspoons of juice; 18:00 - feeding by breast milk; 5-6 teaspoons of juice; 22:00 - feeding by breast milk. Or you can try such menu: 6.00 - feeding by breast milk; 10:00 - milk porridge (150 g), several teaspoons of cottage cheese, 5-6 teaspoons of fruit juice; 14:00 - feeding by breast milk, fruit puree (50 g); 18:00 - vegetables puree (150 g), 1/2 yolks, 5-6 teaspoons of fruit juice or 3 tablespoons of one of fruit purees; 22:00 - feeding by breast milk. For the child who is on artificial feeding on the fifth month the following menu is recommended: 6.00 - mix (200 g) or kefir (200 g); 10:00 - milk porridge (for example, oat or buckwheat) - 150 g, cottage cheese - 2 teaspoons, fruit puree - 3 tablespoons; 14:00 - mix (200 g) or kefir (200 g), fruit juice - 5-6 teaspoons; 18:00 - one of vegetable purees (150 g), 1/2 yolks, fruit juice - 5-6 teaspoons; 22:00 - mix (200 g) or kefir (200 g).
Remember, habits of food are put in the first 3 years of life of the child – in time accustom the kid to "unfamiliar" useful tastes – and he will always love them!
The main thing, you remember that for the five-months child of the best food, than the mother's milk, just does not exist.