What to do if the child does not sleep in kindergarten

What to do if the child does not sleep in kindergarten

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Children begin to visit preschool institution from different age. Process of adaptation at them also lasts differently. It is difficult to them to get used to the changed schedule in their life and by such regime moment as sonchas.

Reasons

If your child does not want to fall asleep in group, first of all, find out the reason of it. You should not leave children who only started going to preschool institution in the first days on sonchas. It is necessary to do it only when the child gets used that he attends every day kindergarten.

Make the house mode the confidant to a daily routine in kindergarten. Even on the weekend and holidays try to adhere to it. Having got used to daily series of the moments, it will be easier for child to fill up in kindergarten. The dream in the middle of the day will not begin to cause in it negative reaction, and will be connected with rest.

During a quiet time his hyper excitability can be the cause of wakefulness of the child. In that case it is not necessary to force the child to sleep. Ask the tutor some time to sit with it on a bed and to iron on a back. So the kid will be able quicker to calm down and, perhaps, to fall asleep.

Too active kid, having gathered impressions for the first half of day, just cannot quickly calm down. His brain processes the obtained information.

The child cannot fall asleep during a sonchas because of the distracting factors. Noise outside the window, hum of insects or uncomfortable temperature in the bedroom can be such. In a conversation with teachers of group point out this specific feature of your child.

Replacement of types of rest

Children of kindergarten age, generally live on the mode. However, not all children can sleep in strictly determined time. An internal cycle at all the. Therefore it is better for tutors of group to consider it at first findings of the child in kindergarten.

If necessary it is possible to address the psychologist of kindergarten. In its office the conditions allowing children to relax are created. Use of special techniques will allow the expert to find out the reason of wakefulness of the child.

It is possible to replace a dream in a quiet time with other type of rest. It is possible to suggest the child to lie down just quietly in a bed. Even if he will lie down twenty-thirty minutes, it will give him the chance to have a rest from vigorous activity. There are children who refuse flatly to be in the bedroom and do not allow other children to sleep. The reasons for that can be different. Replace a dream with silent games, for example, desktop. So the kid will be able to switch to quieter type of activity and not to disturb other children.

Author: «MirrorInfo» Dream Team

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