Nursing mothers – category of women for which a huge number of the bans and restrictions usually is established. It concerns both food, and a way of life, and even campaigns in a bath.
The question of visit by the nursing mother of a bath is similar to the decision on important strategic fight. Sometimes relatives even collect the whole consultations on which all together decide as far as it will be safe both for the woman, and for the child. Actually, physicians assure, visit of a bath during the laktatsionny period is not harmful to the woman, but only if she follows a number of important rules.
What the nursing mother needs to remember, visiting a bath
The advantage of a bath already about anybody does not raise doubts. It is both excellent antidepressant, and means for rejuvenation, and way of prevention of a huge number of diseases.
One of the main pluses from visit of a bath which is allocated for themselves by the feeding ladies is an increase in development of milk. Improvement of a lactation is connected with the fact that temperature both air around, and the woman's bodies increases. Long ago the fact that heat accelerates process of development of milk is proved and considerably improves a lactation.
However to you it is not necessary to hope at problems with a lactation for a bath as only infallible remedy for dispersal of milk. Actually cases when after visit of a bath at mother milk vanished were registered.
During visit of a bath it is necessary to consider the fact that the body loses a lot of liquid, and it is not really good both for a lactation, and for the general condition of young mother. Therefore it is necessary to satisfy thirst in a bath at once. Experts recommend to women to begin visit of a bath not earlier than in 6 weeks after the delivery. And it only if the lady and during pregnancy went to a bath what its organism got used to. In all other situations the physicians advise to open a bathing season not earlier than when the child is 9 months old. It is connected with the fact that if at mother milk after visit of a bath is gone, with hunger the child will not die since the feeding up is already entered. It is possible to visit a bath of the nursing mother not more often than 1 time a week. At the same time the woman has to be absolutely healthy. If there is though the slightest hint on the beginning disease, it is better from the idea of visit of a bath to refuse.
Even simple cold can become a reason for refusal of visit of a bath. They point that in an organism the inflammatory process which under the influence of heat can yield unpredictable result began.
Also initially it is necessary to refuse long stay in a sweating room and active soaring by a broom.
Advantage of visit of a bath
It is difficult to overestimate advantage which will be rendered by visit of a bath by the nursing mother. At the woman the blood circulation is normalized, the metabolism is restored, the organism is cleaned. As a result she looks younger and feels well rested. What concerning the feeding young mother is especially important. Besides, the bath perfectly tempers immunity of the woman which considerably reeled after pregnancy and childbirth. And it is very important factor too for young mothers since on their shoulders all tasks of child care and the house lay down. If it is reasonable to approach a question of visit of a bath by the woman in the period of a lactation, no problems at it will arise. And she will get only a lot of positive emotions.