Happening on vacation it is possible to notice that parents buy carbonated drinks to the children. However not all parents know that these drinks are harmful not only to a children's organism, but also to the adult.
All perfectly know what roast there is a summer. Going outside to have to take water that it was possible to drink it.
There is a question — if getting thirsty what drink it is possible to drink and not to do itself harm? Due to existence of various drinks, having seen which the people involuntarily think – and what of them will satisfy thirst and at the same time will be useful to children. Happening on vacation it is possible to notice that parents buy carbonated drinks to the children. But nevertheless some parents explain to children that these drinks are harmful not only to a children's organism, but also to the adult.
And at once there is the following question and why after all adults buy these drinks to children. Really adults - "enemies" for the children. Besides these drinks so are pleasant to children. Add to drinks dyes and preservatives therefore many parents became thoughtful whether they can bring benefit or will do much harm to their children. Children in turn like their taste, bright packings.
Drinks can be aerated as lemonade, kvass, mineral water and not aerated. It is great that it is possible to drink many different types of juice. But they contain excessive amount of sugar which is harmful not only to teeth, but also is the reason of obesity at children and teenagers.
High content of sugar in reality causes dehydration by removal of water from fabrics. Thus they increase thirst, but do not satisfy it.
Also all know that add a lot of sugar, but how many do not know to sparkling water. If to count, then it turns out that in a jar of sparkling water it is not less than eight spoons of some sugar. These drinks do not contain nutrients. Instead they just provide empty calories. Many types of essence and sugar which are added to such drinks do them attractive and acceptable. These chemical additives lead to disorder of a stomach and work of a liver when using during the long period.
Hobby of addiction to energy drinks is on rise. Even small children it appears can become addicted to them. At the moment when the feeling of fatigue appears, these drinks occur to some adults and teenagers at once. New brands of such drinks appear more and more regularly. Though claim that they take off fatigue, but instead cause nervousness. No amount of chemical additives can stir up activity and reduce drowsiness.
Energy drinks — mix of caffeine, vitamins, sugar and some herbs as a ginseng. The main ingredient which causes an energy charge is caffeine. Though 200 mg of caffeine are considered a safe dose for daily use, but these drinks may contain more than the put norm of caffeine.
It is known that excess consumption of caffeine can lead to insomnia, increase in a warm rhythm. Besides, caffeine causes dehydration as it also possesses diuretic action. It is necessary to remember that excessive consumption of carbonated drinks can cause bigger damage to health, including a pancreas and a brain.