Long time heels remain one of the best female tricks on attraction to themselves of attention of men. However whether it is worth losing similar beauty during pregnancy? Many women in a similar situation ask themselves a question whether carrying heels to future mom or the kid can do much harm.
In shops the choice of footwear, especially women's, is huge now. Respectively, types of heels are enough too. There will be both high heels, and platform soles, and a heel small bottle, and absolutely flat sole. Certainly, extremes do not lead to anything good. Footwear on absolutely flat sole as well as very high heels, can do much harm to future mom.
Threats of high heels
Putting on a high heel, the woman automatically redistributes the weight of the body from all foot only on toes and displaces the center of gravity forward. It leads to increase in load of muscles of legs and lumbar department of a backbone. It is worth noticing that with increase in term of pregnancy the center of gravity of a body of the woman is more and stronger displaced to the growing stomach. It is easy to understand that at combination of these two factors the load of a backbone can become unreasonable. All this results in the increased puffiness of legs, development of varicose veins and also change of a bend of a backbone. The last is especially dangerous not only to future mom, but also to the kid. The woman, seeking to remove excess load of a backbone, sticks out a stomach more and stronger that can lead to a stomach remuscle strain. The "sagged" stomach after the delivery of which it will be very difficult to get rid will turn out to be consequence of it.
Carrying high heels at pregnancy can promote the wrong provision of a fruit in a uterus.
But the most terrible – change of position of a uterus to which leads carrying high heels at pregnancy. The behavior of a fruit in such situation can be unpredictable, and its attempts to turn over in a uterus strongly will complicate childbirth. It should be noted also that high heels do not give additional stability, so, increase risk of falling. Similar unsuccessful landings at pregnancy can lead to threat of an abortion.
Footwear without heel at pregnancy – not the choice
During pregnancy all linking of an organism including a linking of feet, is softened, getting ready for childbirth. Becoming more extensible and pliable, they can lead to development of flat-footedness.
Footwear on a flat sole contributes to the development of flat-footedness at the expense of the increasing weight of future mom.
For this reason doctors not strongly recommend future mothers long time to wear shoes on a flat sole. And if you and before pregnancy had a similar disease, then only aggravate it. So at choice the pregnant woman has low steady heels. Ideal option will become the wide heel 3-5 cm high which will give you additional stability, will not overload muscles and ligaments of legs and also a backbone.