Healthy future mom does not have the reasons to refuse kvass as soft drink during summer heat. At the same time risks to damage a fruit or to gain weight are also absent if kvass is made at home. And here purchased may contain doubtful components.
In hot weather the organism has property to be dehydrated much quicker. Thereof the amount of the consumed water should be increased. Kvass can become the excellent decision to satisfy thirst. The question of useful properties of kvass for pregnant women demands detailed consideration to dispel all myths about this drink.
Whether kvass is dangerous to health of the pregnant woman?
There is an opinion that in view of alcohol content kvass can do much harm to both mom, and normal development of the kid. It far not so. Alcohol content in kvass is so minimum that cannot be reflected in a condition of an organism in any way. On the contrary, this drink will quickly satisfy with the useful qualities and active minerals thirst and will saturate the woman's organism with vitamins.
However certain dyes which contain in purchased kvass can be not only are not useful, but also are harmful. Therefore during pregnancy it is worth refusing kvass from shop and to give preference to kvass of house production. For example, home-made kvass will enrich an organism with vitamin B that will strengthen nervous system of future mom. The different amino acids which are also contained in fresh drink positively will affect digestive tract and will normalize digestive processes.
Whether it is possible to gain weight, using kvass?
To avoid consumption of low-quality drink, it is drunk only house or bought in the checked shops. If to do house kvass, then it is necessary to add yeast that at first sight forms the basis for risk to gain weight. Such drink as kvass, really promotes improvement of appetite, but also is good means from locks and contains a minimum of kilocalories. Therefore you will hardly gain weight if you drink kvass in moderate quantity.
When it is dangerous to drink kvass?
Those who initially has problems with incubation of a fruit or incontinence should refuse the idea to drink kvass. If there is an intolerance of one of components of this drink, then previously it is required to consult with the doctor. In all the rest there are no sharp contraindications. It is very simple to make kvass at home. There is a mass of uncommon recipes both in recipe-books, and on the Internet. In shop it is possible to get all quality necessary components and to be sure of usefulness of the received drink. Drink kvass on health and enjoy its cooling effect.