The feeding mom has to keep to a certain diet. It allows to prevent possible developing of allergic diseases at the kid. Cow's milk can become rather strong allergen. Nevertheless, it is very useful for health.
Advantage of milk for the feeding mom and the kid
Milk - food product which is very useful to health. For the person it is the most valuable supplier of proteins, vitamins, mineral substances. It should be noted that many amino acids which are contained in this product are irreplaceable. It means that these connections are not synthesized in a human body and can come to it only with food.
Despite all usefulness of milk, it is categorically contraindicated to some people as the product is rather strong allergen. The allergy to milk protein is shown differently. Most often it is followed by appearance of rash, itch, skin peeling.
Some feeding mothers doubt, whether they should drink milk. Experts assure that to drink it during an active lactation is quite admissible if the kid and mom have no allergy to this product. Naturally, in everything it is necessary to observe a measure. You should not drink milk in liters. It is better to give preference to sour-milk products. Especially carefully mothers of newborn children should use milk. For a start it is worth trying its small amount. If in 5-10 minutes after feeding of the kid it has no allergic reactions, mom can increase the volume of the drunk milk. At emergence at the kid of any symptoms of an allergy it is necessary to stop consumption of milk. It should be noted that goat milk is less allergenic, than cow. Besides, it is unusually useful.
How to use milk as the means strengthening a lactation
Milk is not only the most valuable source of calcium and amino acids, but also stimulates a lactation. If young mom has the certain problems connected with insufficient development of breast milk, she can begin to use special teas. For preparation of the most effective means intended for stimulation of a lactation it is necessary to pour in a pan of a little cow's milk, to add dry black tea and to boil then to allow drink to infuse within 30 minutes. Further infusion should be filtered and drunk on a half of a glass several times a day. Tea has to be moderately strong, but at the same time rather nice to the taste. Sugar does not need to be added to it. Perfectly stimulates a lactation and nut milk. For its preparation it is necessary to pour out in a pan with milk the crushed walnuts and to warm up. It is necessary to drink drink warm.