Whether it is possible to do Kegel's exercises at pregnancy

Whether it is possible to do Kegel's exercises at pregnancy


 During pregnancy the woman can feel unpleasant changes in an organism, such as decrease in sexual desire or incontinence of urine because of ease of coxofemoral muscles. Not the difficult and not demanding special efforts Kegel's (imbuilding) exercises which are intended to support a tone of the mentioned muscles and also to prepare patrimonial ways to the birth of the kid can become the help for it in this situation.

The first steps are very hard

The first steps are very hard

With what impatience the parents wait for the first step of the kid. But, everything is good in its season, and it is impossible to force such event in any way. If to look from the medical point of view, then the child has to take the first steps in an interval from 9 to 18 months, but at each child it occurs individually. And if your girlfriend or the neighbor has a child same on age as well as yours, already runs, and yours also does not try, not to be necessary to put by force it on legs. If on planned surveys the pediatrician and the orthopedist at the child were all right, the child just means it is not ready to please you with the first steps yet. It seems to the adult that here difficult, move legs and go to yourself. Actually it absolutely not so. For the kid it is huge work, both from psychology, and from physiology.

Whether it is possible to drink milk with honey at pregnancy?

Whether it is possible to drink milk with honey at pregnancy?


 Milk with honey — universal remedy from various catarrhal diseases of which our ancestors knew still. It would seem, and medicine you will not call this natural all-strengthening means, so it harmless to health, though effective at cold. But many future mothers ask a question of whether it is possible to apply this means at pregnancy. Their concern is clear therefore we will try to understand the matter.

Whether it is possible to do to pregnant women massage

Whether it is possible to do to pregnant women massage


Pregnancy — the special period, and the female body bearing the child demands the special address and leaving. Changes which in it happen change not only a hormonal background of an organism, but also a blood-groove, and the centers of gravity. Shift of vertebras, a tension of muscles and compression of internals brought pleasures to nobody yet as pregnancy is an enormous stress for an organism. There are certain techniques which help to facilitate a condition of future mother, to relax an intense body and for a while to bring it into balance. One of the safest and reliable techniques of treatment and stimulation is a massage. Let's learn with you in more detail what massage affects health of pregnant women best of all how often it can be seen off and what therapy for what trimester is shown.

Whether it is possible to drink ivan-tea at pregnancy?

Whether it is possible to drink ivan-tea at pregnancy?


 Pregnancy — the special period in the woman's life connected with certain changes of a standard rhythm of life and food allowance. Not all products taken earlier and drinks will be equally useful now therefore it is worth reconsidering also a possibility of use grassy chayov, in this case ivan-tea.