With approach of spring the risk increases to catch serious cold or even flu. If you aren't ready to take a hospital or unplanned vacation in connection with a disease, then try to prepare for yourself special power engineering specialists from natural igrediyent.
Instruction
1. Power engineering specialist ""Fire hydrant"". Structure: glass of water + lemon piece + pinch Cayenne pertsarekomenduyemy dose: no more than 4-5 glasses a day. Juice of a lemon supports the correct pH in a human body, and the Cayenne pepper tones up and well influences a cardiovascular system.
2. Power engineering specialist ""Heavy artillery"". Structure: banana + 2 tablespoons of an almond oil + glass of milk + 1 tablespoon of seeds of a flax + half-glass of low-fat yogurt + 2 cabbage listarekomenduyemy dose: 1 glass since morning. Drink is capable to become a full-fledged breakfast, such proteins necessary for our organism and carbohydrates are its part.
3. Power engineering specialist Enerdzhayzer. Structure: glass of boiled water + 2 h l of honey + 3 cm of a root of ginger + quarter of a teaspoon of a turmeric + quarter of a teaspoon kardamonarekomenduyemy dose: drink from time to time when there is a need to cheer up. Cardamom is capable to wake an organism coffee isn't worse at all, and ginger and a turmeric will improve a metabolism and will have positive impact on digestive tract.