– one of the most widespread tropical fruit which can be seen on our tables and the more so feasts. The most interesting if you noticed, each similar fruit bears in itself function of acceleration of process of disintegration of fats that bypassed also pineapple. First, this product with low calorie content, bears in itself many enzymes which improve work of a digestive tract. As a part of pineapple there is a huge complex of vitamins:
- Pro-vitamin A promotes regeneration and growth of epithelial and connecting fabric for this reason at receipt it in enough wounds, cracks, and also sores in digestive tract quickly heal.
- Vitamins of group B play a large role in exchange processes of an organism, power exchange, regulation of cholesterol, a patronage of visual processes, directly influence growth of the haematogenic cages.
- Vitamin C participates in oxidation-reduction processes of metabolism, that is has direct impact on adjustment of almost all processes of an organism – protection of a cardiovascular system, fabrics, normalization of exchange of other vitamins, increase in protective forces of an organism and other.
- RR vitamin regulates cholesterol exchange, its level in blood of the person, tracking anticoagulating systems and even helps to save an organism from various toxins.
Pineapples salad is very useful. Also in pineapple there are a lot of useful minerals, potassium promotes normal functioning of a muscular system of the person, intellectual functions, clarification of an organism, magnesium takes huge part in exchange of carbohydrates and enzymes.
It is very useful at cardiovascular diseases, positively influences work of a stomach and intestines, has protivospalitelny properties, helps at urological diseases. Pineapple for weight loss is used. Application of pineapple in cosmetology where make masks of it, cream and ointment is broad.
Information on advantage of other fruit: gooseberry, tangerine, fig, dates, kiwi, feijoa, grapefruit, banana, avocado