As color of a plate affects appetite

As color of a plate affects appetite

It is no secret, that colors of surrounding objects influence mood and health of the person. Green walls or a furniture upholstery calm, red can cause aggression, black or brown result in despondency, etc. The same and with ware from which the person eats food depends on its color appetite and size of the eaten portion.

Plates white color

Plates, bowls, saucers of white color with various decal steadily are available in each kitchen. If the girl plans to go on a diet, then it is better to put away ware of white color for a while as on white plates practically all food looks contrastly and tempts appetite. If there are no plates other flowers, then on white, in free access, it is better to hold fruit or vegetables - having a snack them, even in large numbers, will hardly do much harm to a figure. As option it is possible to use white saucers, but not to impose an additional portion.  

Plates yellow color

Ware of yellow shades has absolutely opposite action on appetite: on the one hand, eating food from a yellow plate, the person is quicker sated, about other, yellow color excites feeling of hunger.

Plates of pink and orange shades

Ware of warm colors stimulates production of gastric secretion, provoking thereby uncontrolled absorption of food. Such flowers it is better to leave plates for any solemn occasions.

Plates saturated red color

Such ware excites nervous system, forcing the person is quickly, badly chewing food. Such ware isn't recommended for frequent use even to those who doesn't keep to a diet and doesn't adhere to the principles of healthy food, fast consumption of food will lead not only to problems with a figure, but also to diseases of bodies of a GIT.

Plates dark colors

Ware of black, blue, violet or lilac colors looks stylish and originally, and here food in such plate looks not especially attractively therefore dark plates - ideal option for losing weight.

Of course, each person is at heart individual, but one rule is always invariable: eat from small plates, carefully chewing food.

Author: «MirrorInfo» Dream Team


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