Strengthen immunity, saturate an organism with vitamins and also extraordinary tasty and useful vitamin cocktail will help to lighten the mood in rainy autumn days
It is required to you
- 1 bananas, 1 kiwi, 1 orange, 1/2 lemons, 1/2 grapefruits, 1 teaspoon of a ground ginger root, 1 tablespoon of honey.
Instruction
1. Peel banana, a kiwi and cut them on small pieces. Crush them in the blender. Place orange, grapefruit and a lemon in the juice extractor and squeeze out juice.
2. Place puree from a kiwi and banana in fresh juice, add a cracked ginger and mix. Put for 10-15 minutes in the fridge.
3. Get from the fridge, add honey and mix. Tasty and useful cocktail for children and adults is ready.