Autumn and vitamin cocktail

Autumn and vitamin cocktail

Strengthen immunity, saturate an organism with vitamins and also extraordinary tasty and useful vitamin cocktail will help to lighten the mood in rainy autumn days

It is required to you

  • 1 bananas, 1 kiwi, 1 orange, 1/2 lemons, 1/2 grapefruits, 1 teaspoon of a ground ginger root, 1 tablespoon of honey.


1. Peel banana, a kiwi and cut them on small pieces. Crush them in the blender. Place orange, grapefruit and a lemon in the juice extractor and squeeze out juice.

2. Place puree from a kiwi and banana in fresh juice, add a cracked ginger and mix. Put for 10-15 minutes in the fridge.

3. Get from the fridge, add honey and mix. Tasty and useful cocktail for children and adults is ready.

Author: «MirrorInfo» Dream Team