The squash long since is considered the most low-calorie product. Because of feature the hunger excess weight with such vegetable doesn't threaten "to deceive". It is perfectly acquired and possesses the all-strengthening means thanks to the content of carotene and vitamin C.
It is required to you
- - 500 g of forcemeat;
- - 3 squash;
- - 1 onions;
- - 1 carrots;
- - 200 g of cheese;
- - 2 garlic gloves;
- - 3 tomatoes;
- - mayonnaise, salt, pepper to taste.
Instruction
1. Peel squash, cut circles. Put in a deep bowl salt, pepper, add mayonnaise, properly mix everything. Lay in a form for roasting.
2. Lay out from above half rings onions, grated carrots and garlic. Miss the mark all with mayonnaise.
3. Spread out an even layer of mincemeat, lay the tomatoes cut by circles on it, salt, pepper, grease with mayonnaise.
4. Put in an oven on average fire for about 40-50 minutes. Strew with a grated cheese and again put in an oven that cheese melted. Give to a table with salad from a fresh vegetables.