Dietary language with a capers

Dietary language with a capers

Veal language - the known delicacy. At the same time language - a product high-calorie, but it is possible to prepare it so that it will become quite dietary and won't lose the wonderful taste.

Ingredients:

  • Language veal - 1 piece;
  • Egg yolk - 1 piece;
  • Flour - 1 tablespoon;
  • Juice of one lemon;
  • Meat soup (it is possible to use just water) – ½ glasses;
  • Capers - 2 tablespoons;
  • Desi - 1 tablespoon;
  • Milk - 1 glass;
  • Spices to the taste.

Preparation:

  • Lower veal language in a pan with very cold water approximately for half an hour. Then to get language and to clean it from excess pollution and fat. After to wash out language under a stream of cold flowing water, to put it in a big pan with water (if language of too big size. halve it).
  • Cook veal language approximately within 15 minutes. That language was soft and tasty, it is necessary to get it, a pan to wash, fill with water and again to put on fire, approximately for 2 hours. It is important not to forget to remove foam.
  • After language prepares, it is necessary to husk with it and to cut pieces about 1.5-2 centimeters wide. Put the received pieces in cold water.
  • The following step - preparation of creamy sauce for language. For this purpose it is necessary to fry slightly flour in a frying pan, to put a desi in flour and to fill in with meat soup. Stir the turned-out mix and add to it milk. Allow mix to prokipet, at the same time constantly stirring slowly.
  • It is necessary to cook sauce so far it won't begin to become dense. After that to add to spice sauce voluntarily and to squeeze out in it juice of the whole lemon. Cool and add sauce to it a vitellus and a capers. Also to pour a brine from a capers in sauce.
  • Now to fill in with the received sauce veal language and to allow it to prokipet a couple of minutes in sauce. Veal language with a capers is ready. It is possible to serve with any garnish, for example, puree.

Author: «MirrorInfo» Dream Team


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