Fruit drink from a cranberry: advantage and recipe

Fruit drink from a cranberry: advantage and recipe

The fruit drink made from a cranberry, it not only the tasty, but also useful drink containing the mass of vitamins. However to keep its useful properties, fruit drink needs to be made correctly.

Advantage of fruit drink

The cranberry is exclusively useful Siberian wild berry which contains a large number of components, irreplaceable for human health. So, about 3.5% of weight of a cranberry are the share of various organic acids - apple, glycolic, cinchonic and others which have the rejuvenating effect on an organism, having antioxidant properties.

Besides, the expressed sour taste of this berry - a graphic evidence of contents in it a significant amount of vitamin C which renders the all-strengthening effect increases overall performance of the immune system and, as a result, organism resilience to various infections during spread of catarrhal diseases.

In addition, as a part of a cranberry a large number of the minerals necessary for normal functioning of a human body, including such rare components as molybdenum and cobalt contains. At all this the cranberry contains in the structure about 0.7% of pectin - the natural connecting substance which brings those elements which are harmful to it, for example, heavy metals out of an organism. However because of a peculiar sour flavor of fans to use a cranberry in the raw slightly. It is especially difficult to include it in a children's diet. Therefore one of ways of use of a combination of useful properties of a cranberry to a pleasant flavor, preparation of fruit drink from this berry is.

Recipe of fruit drink

The recipe for fruit drink from a cranberry is rather simple. To receive about 1.5 l of ready drink, one glass of a cranberry, a half-glass of sugar and 1.5 l of water will be necessary. For preparation of fruit drink it is necessary to wring out juice from berry: it can be done, for example, having squeezed out it by means of a gauze or other fabric. It is possible to use a sieve and a spoon, however in this case it is necessary to avoid use of metal tools as they are capable to give to ready drink unpleasant smack. At last, if you in kitchen have a juice extractor, it is possible to achieve the necessary result with its help. At the same time for preparation of fruit drink it is possible to use as I skin, and a frozen cranberry. The received cake should be shifted in the prepared water and to boil thoroughly on weak fire within 5-10 minutes. After broth cools down, it should be filtered, having exempted thereby from the remains of the wrung-out cranberry and to add to it sugar and juice, having carefully mixed drink. Cranberry drink is ready, and you can enjoy its taste and advantage.

Author: «MirrorInfo» Dream Team


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