Fruit juice-syrup mixtures from mango, banana, grapefruit with addition of honey will give to your organism of cheerfulness and vitamins, and you good mood.
It is required to you
- Mango lass:
- - natural yoghourt of 200 ml;
- - mango of 1 piece;
- - sugar of 1 tablespoon;
- - cinnamon, consumer ice.
- Mix cocktail:
- - ice cream of creamy 100 g;
- - pumpkin puree of 50 g;
- - banana of 1 piece;
- - orange juice of 1 St.
- Cheerfulness Elixir cocktail:
- - grapefruit of 1 piece;
- - honey of 1 tablespoon.
Instruction
1. For mango of a lassa peel mango from a thin skin, remove a stone. Put ice, mango, sugar in a blender bowl and pour yogurt. Mix before receiving homogeneous mass. Pour lass on glasses and strew with cinnamon.
2. Mix cocktail. Peel banana and cut it circles. Put banana, ice cream, pumpkin puree in a blender bowl and add orange juice. Mix before receiving homogeneous mass. Pour cocktail on glasses, at once give.
3. ""Cheerfulness elixir"". Peel grapefruit, stones and films. Most quicker it can be done so: cut off a sharp knife top and a bottom of fruit to pulp, then cut off sides together with a white film, and then cut out pulp segments. Put grapefruit segments in the blender, add liquid honey, shake up about a minute. Pour ready drink in a glass and at once use.