During pregnancy of the woman cautiously treat many products as they can do harm to an organism or be reflected in a condition of the kid in a womb.
In our article we will tell whether it is possible to use honey during pregnancy, than it is useful, we will give examples of the most effective recipes with its use.
Structure, vitamins and medicinal properties
Honey belongs to beekeeping products which development comes from flower nectar. It has sweet taste and fragrant aroma. At its structure there is a large amount of amino acids, phytoncides, aromatic substances and also proteins, organic and inorganic acids.
Besides, in it there is a lot of:
- PP vitamin;
- ascorbic acid;
- vitamin E;
- vitamin B.
What useful properties the product has, depends on its origin. The greatest advantage can be received from akatsiyevy as in it fructose prevails. Also white honey is quite widespread.
Important! At hypotonia it is undesirable to use a product as it reduces arterial blood pressure even more.
Let's consider what useful properties the product has.
- Thanks to rich vitamin structure, it promotes increase in protective functions of an organism, helps it to struggle with viruses.
- Provides the correct formation and development of the kid as mother receives all substances necessary for an organism.
- Thanks to high content in dark grades of magnesium, it will help to get rid of fatigue and drowsiness, will normalize an emotional state. Besides, consumption of such honey will allow to prevent muscular spasms and spasms.
- Improves blood circulation in a small basin, respectively, there is the best pre-natal food of the kid.
- Promotes improvement of work of digestive system, allows to get rid of locks, a meteorizm and discomfort in a stomach.
- Consumption of honey will give a cheerfulness charge for the whole day.
Often it is rescue for future mothers as it is forbidden to use many drugs in interesting situation.
Whether it is possible
Let's consider whether it is possible and to use in what quantities honey on different terms of pregnancy.
Learn whether it is possible to drink milk with honey at pregnancy.
On early terms
In the first trimester many women have a thirst for sweet. However during this period the doctors do not recommend to lean on sweets as it can lead to a considerable increase in weight. In such situations honey is rescue — one dessert spoon is capable to satisfy thirst to sweet, besides, the organism will receive the mass of nutrients. 1 trimester is characterized by quite severe toxicosis, and honey will help to cope with it also. It is possible to add a product to water and to drink small drinks. The beginning of pregnancy at many women is followed by fidget. Often the woman cannot fall asleep, constantly is alarmed. It is very important that at this time future mother had a good psychological spirit and sound sleep, her state affects the kid. Honey — fine soothing which will help to normalize a dream.
Whether you know? The world leader in production of a product of beekeeping is China — in the country annually produce about 300 million tons of a product.
In the 2nd trimester
If the woman initially did not suffer from an allergy, then it is possible to use this product in the second trimester. At this time there is an intensive growth of a fruit, its development therefore it more than ever needs nutritious and useful substances, also, however, as well as future mother. Honey will be able to provide receipt in an organism of all necessary vitamins and elements. Often women note increase in appetite in the 2nd trimester. Especially they want some sweet that can lead to a set of excess weight. In this case it is worth resorting to consumption of honey again. Thanks to it there will be a charge of cheerfulness and the feeling of hunger will disappear. However is it without measure is not necessary — in day it is authorized to use at most 2 tablespoons of delicacy. Since 12th week of pregnancy, the woman can have problems with digestion, locks and discomfort appear. The spoon of honey is capable to improve health of future mother much more.
In the 3rd trimester
As in the third trimester of a problem with digestion are noted quite often, but at the same time the appetite falls, honey will help not to lose forces and energy at all. With approach of childbirth the woman begins to worry more therefore her sleep is interrupted. The product of beekeeping will come to the rescue and will eliminate insomnia. However, it is worth remembering that in everything there has to be a measure.
Read also about that than honey with propolis and also donnikovy, sunflower, white, dyagilevy, pumpkin, chestnut, buckwheat, flower, May, mountain, meadow and forest honey is useful.
How to take honey for cold and cough
During pregnancy at cold many drugs are forbidden therefore women try to ask for the help traditional medicine. Let's consider what recipes with use of a product of beekeeping for fight against catarrhal diseases exist.
Well honey with milk helps from a sore throat. Preparation of mix requires 200 ml of warm milk to which it is necessary to add 10 g of nectar. It is very important that milk was not hot, otherwise honey will lose all the medical qualities. Take drink before going to bed.
With milk and oil
The sore throat often is in the angry state for constant cough and in order that somehow to soften it, it is possible to use honey, milk and oil. For preparation it is worth mixing 200 ml of milk, 1 tsp of a bee product and 1 tsp of butter. Drink will provide the enveloping action, and irritation in a throat will cease. It is necessary to use such mix 3–4 times a day.
In spite of the fact that the combination of honey and radish allows to strengthen otkhozhdeny phlegms and to facilitate a course of disease, this drink is contraindicated to pregnant women. The fact is that radish contains a large amount of essential oils which bring a uterus into a tone that threatens with an abortion, especially, if drink was taken on early terms.
Of course, such combination not absolutely pleasant in respect of tastes, but very effective for fight against a catarrhal disease. For preparation of mix it is necessary to crush a small bulb, to mix it from 2 tablespoons of a product of beekeeping, to drip several drops of lemon juice. To accept 3 times a day 1 tablespoon.
Whether it is possible for pregnant women tea with honey
Undoubtedly, such drink differs in magnificent taste, besides if to add honey instead of sugar, it is possible to reduce tea caloric content.
It is important! That tea with honey did not do much harm to teeth which during pregnancy at the woman are especially vulnerable, it is necessary to rinse after consumption of such drink a mouth warm boiled water.
However, despite this, it is impossible to tell that tea with honey is useful to pregnant women. Point the following reasons to it:
- traditional teas contain a large amount of caffeine which is undesirable during pregnancy therefore it is better to exclude strong tea from a diet;
- some grass drinks have abortive effect therefore it is strictly forbidden to use them without consultation of the doctor;
- at hit of a product of beekeeping in liquid with the temperature above +45 °C, its useful properties are lost, besides, according to some experts, such drink can be even dangerous.
Proceeding from it, it is worth or drinking tea with honey at pregnancy in small amounts, or in general to exclude from a diet. If tea is not too strong and with a lemon, then it will not do harm to an organism.
In spite of the fact that the bee product has useful properties, it has also contraindications.
- Is allergen. As a part of a product there are microscopic particles — pollen kernels — they can cause allergic reaction.
- It is impossible to use a product if diabetes is diagnosed for the woman.
- During pregnancy many women suffer from excess weight. As the bee product has big caloric content, it is worth approaching its use with care.
Whether you know? To extract 100 g of nectar, the bee flies about 100 thousand flowers. For this reason it is accepted to call these insects toilers.
Honey — very useful product, but it is worth including it in a diet of the pregnant woman with care. It is necessary to study surely all contraindications, to consult with the doctor and only after his approval to start the use of this useful product of beekeeping.