Beef has rough muscle fibers therefore prepares longer than pork. Time of its languor depends on a grade of meat, breed and a floor of the cattle. Most quicker veal is cooked. For suppression and frying it is better to use a front part of brisket and cutting. Accelerates preparation time of beef the pressure cooker. In it meat is stewed no more than an hour.
It is required to you
- beef - 500 grams;
- vegetable oil - 3-4 tablespoons;
- bulb - 1 piece;
- carrots - 1 piece;
- tomato - 2 pieces;
- red wine - 3 tablespoons;
- water - 1 glass;
- black pepper;
- salt;
- greens;
- garlic - a head.
Instruction
1. Wash up a baking plate flowing water of fillet of beef. Cut it flank steaks across fibers. Let they will be small - it will save your time.
2. Pour 2-3 tablespoons of vegetable oil on a frying pan, heat it and fry meat. At the same time temperature of oil shouldn't go down in preparation time of beef. Otherwise the crust is badly formed and the meat fluid follows.
3. Salt and put beef in the pressure cooker, fill in with a glass of water, bring to the boil, scum and densely close a cover. At the beginning of cooking fire has to be an average, and after boiling lower it. You stew meat of minutes 20.
4. Peel carrots, onions, garlic and tomatoes. Previously throw the last in the boiling water for 2-3 minutes the thin skin won't burst yet. Cut vegetables in cubes, small chop garlic.
5. After the specified time open the pressure cooker and add onions, carrots, tomatoes and garlic to meat. Salt everything, pepper. Again densely close a cover and continue to extinguish 10 minutes. This time is quite enough that vegetables prepared.
6. Slowly turn a cover and open the pressure cooker. Add 3 tablespoons of red wine to a ready-to-eat meal. It will soften meat and will enhance its taste, and alcohol will evaporate.
7. Chop small greens of parsley, fennel and cilantro. Before giving strew with it a dish. As a garnish you can make puree, boil pasta or buckwheat.