From white, red or green beans it is possible to prepare dozens of various dishes. From it cook soups, do garnishes, casseroles, salads, stuffings for pies and rich dishes in pots. Having mastered several new recipes, you surely include them in the daily family menu.
It is required to you
- White beans in oil:
- 500 g of white beans;
- 50 g of a desi;
- salt;
- greens of cilantro and basil.
- Bean soup:
- 500 g of white beans;
- 2 tablespoons of vegetable it is small;
- 1 tomato;
- 2 segments of garlic;
- branch of a fresh sage or little dried greens;
- 50 g of a root of a celery;
- salt
- Haricot pods in a tomato:
- 250 g of green beans;
- 1 tablespoon of vegetable oil;
- 1 bulb;
- 2-3 tomatoes;
- 2 tablespoons of tomato juice;
- pepper;
- salt;
- 1 teaspoon of lemon juice;
- sugar pinch.
- Red beans in juicy sauce:
- 500 g of red beans;
- 250 g of ham;
- 1 bulb;
- 3 tablespoons of vegetable oil;
- salt;
- black sprinkling pepper;
- paprika;
- lemon zest on a knife tip.
Instruction
1. The simplest and very rich dish – the white beans fried in oil. Wet haricot for the night in cold water. Cast away it on a colander in the morning and lay out on a frying pan, in previously warmed desi. Add salt and, stirring slowly with weight with a wooden scapula, fry to softness. Cut fresh greens of cilantro and a basil, pour out it in a frying pan and mix with hot haricot. Give as a garnish or as an independent dish.
2. On snack it is possible to prepare a bean in a tomato. Small chop onions and fry it in previously warmed vegetable oil. Lay out fresh or frozen pods of haricot in a frying pan. Close a cover and extinguish mix several minutes, often stirring up a frying pan. Add tomato juice, pepper, salt and a pinch of sugar to onions and bean mix and you extinguish until ready. Add the tomatoes cut on segments and prepare still a couple of minutes. Fill a dish with lemon juice, mix and cool.
3. Very rich and light dish – a bean soup. Try simple option in the Italian style. Wet haricot for the night in cold water. Next morning add to it vegetable oil, the pounded garlic, a sage, the cut tomato and a celery, add salt and pepper and put on a plate. You cook soup on moderate fire to full softness of haricot. Give with white loaf.
4. For a nourishing family meal prepare red beans in juicy sauce. Boil haricot to softness, cast away it on a colander. Cut onions thin rings, fry in previously warmed vegetable oil. Ham cut cubes, fry together with onions and mix with haricot. Season a dish with pepper, I will merge also a lemon dried peel. Lay out haricot on plates, strew with chopped green onions and give with boiled potatoes and tomato sauce.