The halibut is famous for the gentle light meat and perfectly is suitable for roasting in an oven. As a daily dish bake it with vegetables, and guests at the holiday table can be surprised with an unusual combination of a halibut to dried fruits or nuts.
It is required to you
- For the first recipe:
- halibut - 1 kg;
- salt - to taste;
- black sprinkling pepper - to taste;
- carrots - 2 pieces;
- onions - 2 pieces;
- desi - 80 g;
- cheese - 100 g;
- tomatoes - 3 pieces;
- canned green peas - 1 glass.
- For the second recipe:
- halibut - 1 kg;
- mayonnaise - 200 g;
- seasoning for fish - to taste;
- salt - to taste;
- pepper - to taste;
- dried fennel - 1 h a spoon;
- pine nuts - 2 tablespoons;
- paprika - 1 piece;
- lemon - 1 piece.
- For the third recipe:
- flitch - 800 g;
- salt - 1 tablespoon;
- pepper - 1 tablespoon;
- soy-bean sauce - 50 g;
- lime juice - 100 g;
- sherry - 50 g;
- apples - 2 pieces;
- carrots - 300 g;
- onions - 300 g;
- desi - 2 tablespoons;
- prunes - 50 g;
- dried apricots - 50 g;
- raisin - 100 g;
- cream - 100 g;
- mayonnaise - 150 g;
- cheese - 50 g;
- walnuts - 20 g.
Instruction
1. For preparation of fish with vegetables take 1 kilogram of a halibut, wash out and separate fillet from bones. Properly rub with salt, a black sprinkling pepper and remove for half an hour in the fridge. At this time clean 2 carrots and grate. Cut two big bulbs with thin half rings.
2. Warm 80 grams of a desi in a stewpan, lay out onions and carrots, add a little water, add some salt to taste and you extinguish to semi-readiness. Then shift vegetables to a plate, and place fish in a stewpan. Cover it with vegetables, cut from above tomatoes circles and fill up with 1 glass of green peas.
3. Season with salt and pepper, fill in with 80 grams of the kindled desi, rub from above a layer of cheese and put in an oven. Bake at a temperature of 170 wasps about 30 minutes. Serve the dish hot, having decorated it with parsley branches.
4. Bake a halibut with pine nuts in a foil. For this purpose cut 1 kilogram of the cleaned fish with flank steaks. Put 200 grams of mayonnaise in a bowl, strew with seasoning for fish, salt and pepper to taste, add a teaspoon of dried fennel and 2 tablespoons of pine nuts.
5. Cover pieces of fish from two parties with the prepared mix and lay out on a foil. From above put rings of sweet paprika, circles of a lemon and inwrap, but not too hardly. Place fish on a baking tray and bake about 30 minutes at a temperature of 200 wasps.
6. For roasting of a halibut with dried fruits cut 800 grams of a fish fillet on small pieces. Rub them with mix from one tablespoon of salt and the same quantity of a black sprinkling pepper. Water with 50 grams of a soy-bean sauce, 100 grams of lime juice, 50 grams of a sherry, cover and remove for 3 hours in the fridge.
7. Peel two sour apples, cut into cubes and a spasseruyta on a desi to softness. 300 grams of carrots and the same amount of onions cut into cubes and fry on vegetable oil until ready.
8. Cut as about 50 grams of prunes and dried apricots are possible more small. Shift them together with 100 grams of raisin to carrots and onions. Then pour in marinade from under fish, put apples, add 100 grams of cream and you extinguish everything together about 7 minutes.
9. For roasting place pieces of a halibut in a form, and from above lay out frying pan contents. Water with enough mayonnaise, strew with 50 grams of a grated cheese of sharp grades and 20 grams of the crushed walnuts. Bake at a temperature of 180 wasps for 30 minutes.