Apples cowberry salad represents the certain vitamin bomb containing iron necessary for an organism, cellulose and the whole set of vitamins. And to cook this salad as easy as shelling pears.
It is required to you
- 300 g of apples
- 800 g of cowberry
- 100 g of sour cream
- sugar
- salt
- mint leaflets.
Instruction
1. Buy three hundred grams of sour green apples (apples of green grades best of all are suitable for such salad) in any vegetable department or take apples from the garden. Try to choose neither worm-eaten, nor strongly beaten apples. In the same greengrocery buy eight hundred grams of juicy ripe cowberry. Also you need hundred grams of sour cream (you will be able to buy it in any dairy department).
2. Well wash out apples under a stream of warm water. Surely remove all wormholes. It is better to put cowberry in a colander and to wash out in a basin with cool water. Chat here and there a colander with berries a little and accurately mix them a hand to wash up garbage (leaves and branches) from berries. It is strong you shouldn't stir berries not to squeeze out from them juice.
3. Divide apples into two parts and cut out from them cores with stones. Then peel apples (if desired the peel can and be not cleaned off) and grate them on a vegetable grater with large holes.
4. Take a small amount of berries of cowberry and by means of a wooden masher or a big spoon mash them.
5. Add the made cowberry berries (mashed to polished apples and whole) and carefully mix contents.
6. Then with cowberry you can add sour cream, sugar, salt to polished apples and once again carefully to mix salad, and then to lay out in a salad bowl and a tax to a table.
7. And you can lay out at first salad on plateaus, and then water from above with sour cream and sugar also salt (couple of small leaflets of mint will serve as fine ornament). Both options to taste are almost identical, difference only in appearance of salad. It depends on that as salad is served. As separate dish or as addition to fowl or game.