Useful properties of carrots are known already since the most ancient times. The one who often includes this juicy sweet vegetable in the diet won't lose, carrots are a well of vitamins C, To, beta carotene, cellulose, antioxidants and potassium. Carrots also contain abundance of useful minerals, mineral salts and easily usvoyaemy sugar. The undoubted advantage of this vegetable is that the beta carotene which is contained in it doesn't collapse after cooking or other thermal treatment and also doesn't "disappear" even at long-term storage. So at all not accidentally carrots so often stay on our table. Nearly daily we see it and in first courses, both in salads, and in various ragouts, a cell and fried vegetables. However as a sweet dish in everyday life, carrots are used extremely seldom. The offered recipe of a carrot dessert fills this formed niche.
It is required to you
- 3 big carrots
- 200 g (1 pack) of cottage cheese
- 3 tablespoons of semolina
- 2 eggs
- 2 tablespoons of a desi
- 100 g of sour cream
Instruction
1. Cut carrots on pieces or grate. Extinguish in a small amount of water to softness. Crush stewed thus carrots in the blender, put in a stewpan, strongly heat, but you don't bring to the boil. Fill up with a thin stream semolina and well mix. Let's semolina bulk up minutes 8-10.
2. Well mash cottage cheese or soften in the blender. Connect it to carrots, add eggs, sugar, a salt pinch. Carefully mix everything that there were no lumps, or use the blender.
3. Spread out the prepared weight on the oiled portion molds. Level dough, grease top with sour cream. Bake at a temperature of 180 wasps about 30-35 minutes.
4. Lay out on a plate, water with sour cream, decorate with berry of strawberry, raspberry or a mint leaflet.