How to cook sweet soup from a melon

How to cook sweet soup from a melon

Sweet soup can serve as both the first hot dish, and cold appetizer, and even a dessert. The taste of a dish depends on a combination of the main ingredients and various seasonings. For many adults such food is unusual, however it can become the real find for a children's and dietary diet. For example, melon soup is both delicacy, and remarkable means for effective fasting days.

It is required to you

  • 1 round melon (200 g of pulp);
    • fresh berries for ornament;
    • 2 tablespoons of sour cream;
    • several leaves of fresh mint;
    • 3 tablespoons of sugar;
    • icing sugar for powder;
    • 5 glasses of cream;
    • 500 g of sweet potato;
    • salt and the Tabasco sauce to taste.


1. Cut a small melon on 2 parts and exempt it from a core (sunflower seeds) by means of a tablespoon. Remove a peel and cut pulp on slices of the small size. Crush it in the blender to a pyureobrazny state together with several petals of fresh mint. Decorate a ready cold cream soup with fresh berries (raspberry, strawberry).

2. The melon contains a large amount of water and sugar therefore doesn't need additional additives. However if desired sweet teeth can sweeten a dish with syrup. For its preparation boil thoroughly 3 tablespoons of granulated sugar and the same amount of water on slow fire, constantly stirring slowly, within 10 minutes. In addition a cream soup from a melon can be decorated with icing sugar.

3. Try to prepare an exotic dish from favourite melon culture. The light refreshing soup can be issued originally in a half of a round melon instead of a plate and to give to guests in hot summer day. That food turned out more nourishing, it is recommended to include as one of ingredients a sweet potato – sweet potato.

4. Wash and clean sweet potato half a kilo, cut tubers and lower them in boiled water. Add some salt to taste and you cook until potatoes become soft (about 20-25 minutes). After that merge a part of broth through a colander in clean ware, make mashed potatoes and fill it with a small amount of the laid liquid.

5. Wash up and dry up a melon, cut it in half on the cross line and remove a core. Take out pulp, cut on pieces and scroll in the blender. – inwrap hollow parts of a fruit - "plate" for soup in food wrap and remove on storage in the fridge.

6. Mix mashed and melon potatoes, fill the received weight with one teaspoon of granulated sugar and 0.5 glasses of 20% of cream. Cool soup from a melon and sweet potato and give to a table, having decorated with a spoon of sour cream and leaves of fresh mint.

Author: «MirrorInfo» Dream Team