the modern world there are many ways in fight against excess weight. But unfortunately many of them are not effective. And the majority brings an organism to a strong stressful state. That to avoid it, and besides it is correct also without harm to health, it is necessary to pick up the most useful diet.
Besides, scientists proved what at starvation of people does not grow thin. The thing is that at this time the organism suffers. And grows thin only at completely weakened state. Therefore, some scientists advise after all to eat for the night. Besides, according to them the sport and physical education help to lose weight only by 20%. At the same time claim that healthy nutrition before going to bed is the most effective remedy in fight against excess weight. For this purpose, advise one tablespoon of honey to eat before going to bed.
For today there is a huge number of diets which I help to lose weight by means of honey. According to their recipes it is possible to eat all. But to a certain extent to observe restrictions. That is not to overeat the main thing. Such honey diets are calculated only on a week. For the best effect, it is necessary to use daily no more, than 1200 calories. And for dinner and a breakfast to drink honey drink.
For the correct preparation part one tablespoon of honey in 100 grams of warm water. Add several drops of juice of a lemon to it. Also drink this a miracle drink on an empty stomach in the morning, and in the evening for an hour till a dinner.
And for this purpose, that the organism completely renewed in about dream time, doctors advise to use one spoon of honey, for half of hour to a dream. At observance of such simplest rules the organism will be in a full relaxation.
Correctly we choose honey:
The best medical – mature. The main thing that it was viscous. For check it is enough to look as it flows. It has to last an indissoluble stream of at least 15-20 seconds, it is the best of all if 30-45 seconds pass.
Great honey has to contain low amount of sucrose. To define – it is enough to taste only. From the low content of sucrose honey seems very sweet in the beginning. But this taste disappears within a minute at once.