St. John's wort one of the most known herbs. The grass is widely used as anti-inflammatory and antiseptic. The plant contains tannins, essential oil, vitamins C, E, macro - both minerals and other biologically active agents very useful to our organism. Prepare a St. John's wort during blossoming and dry in well aired rooms, displaying a thin layer.
It is required to you
- 2 tablespoons of a grass
- 2 glasses of water
Instruction
1. Fill in a grass with boiled water.
2. Put a pan on small fire and bring to the boil.
3. Boil a grass within 10-12 minutes.
4. Then broth needs to be cooled and filtered through a gauze.