Arugula salads aren't similar to others. Even at a small set of ingredients they are capable to become not just addition to a summer lunch, but also an independent light dish. The non-standard combination of tastes and textures for certain to you will be remembered.
It is required to you
- Arugula salad
- tomatoes and mozzarella:
- arugula bunch;
- 4-6 tomatoes;
- 10-12 cherry tomatoes;
- 2-3 balls of mozzarella;
- 1/2 red bulbs;
- fresh basil;
- 3 tablespoons of olive oil;
- 1 tablespoons of balsam vinegar;
- salt
- pepper to taste.
- Arugula salad
- chicken fillet and strawberry;
- arugula bunch;
- 450-500 g of chicken fillet;
- 400 g of strawberry;
- 2 tablespoons of balsam vinegar;
- salt
- pepper to taste.
- Shrimps and arugula salad:
- arugula bunch;
- 400 g of the cleaned shrimps;
- 10-12 cherry tomatoes;
- 50 g of a Parmesan cheese;
- 1 tablespoons of olive oil;
- 1 tablespoons of balsam vinegar;
- salt
- pepper to taste.
Instruction
1. Peel classical arugula, tomatoes salad and motsarelloykrasny onions. Wash up tomatoes, arugula, a basil and onions in cool flowing water. Cut tomatoes segments. Cut cherry in half. Chop red onions thin half rings. Put the cut vegetables and a half of the prepared basil in a bowl and sprinkle olive oil, salt and pepper. Leave for several minutes to become impregnated. Cut mozzarella in small cubes. Put arugula and the remained basil in a serving dish. Sprinkle balsam vinegar and olive oil. Lay atop the cut vegetables and mozzarella. Sprinkle repeatedly balsam vinegar.
2. Wash out arugula, chicken fillet salad and klubnikoykuriny fillet in flowing water. Dry a paper towel. Salt and pepper. On a frying pan pour a small amount of vegetable oil and fry meat on average fire 7-8 minutes from each party. Lay out on a plate, let's flow down to excess oil. Cool chicken fillet and cut small pieces across fibers. Wash out strawberry in a large amount of cool water. Destem. Dry on a paper towel and cut on quarters. Wash up arugula in flowing water. On a serving dish put arugula leaves. Atop – chicken, then – strawberry. Sprinkle salad balsam vinegar and give to a table.
3. Shrimps salad and a rukkoloyna to a frying pan heat 1-2 tablespoons of vegetable oil. Lay out shrimps. Salt and pepper. Fry on both sides 2-3 minutes. Lay out on a paper towel to remove surplus of oil. Wash up cherry tomatoes and arugula. Cut tomatoes in half. Cut parmesan thin as the sheet of paper, slices. The peeler well will be suitable for this purpose. In a bowl lay out arugula, tomatoes and shrimps. Mix. From above put parmesan. Fill salad with sauce. For its preparation shake up a fork vinegar, vegetable oil, salt and pepper.