Meat is ideally combined with vegetables which can be as as separately prepared garnish, and to be a part of a meat dish. The beef with vegetables made in an oven possesses a delicate flavor and pleasant aroma. Such dish will especially please your members of household in cold winter evening.
It is required to you
- 1 kg. meat (beef);
- 3 potatoes;
- 1 paprika;
- 1 bulb;
- 1 carrots;
- 2 tomatoes;
- 300 гр. bean;
- vegetable oil;
- salt and pepper to taste;
- greens;
- 1 teeth of garlic.
Instruction
1. Wash out meat under flowing water, dry a paper towel. Cut on small strips no more than two centimeters thick. Warm 3 spoons of vegetable oil in a deep frying pan and lay out in it the cut meat. Add a little salt and at the request of seasoning for meat. Fry beef on strong fire, periodically stirring slowly before emergence of a crust.
2. Peel onions from a peel and cut thin rings. Cut the peeled carrots lengthways on four parts, then cut each part across so that pieces about three centimeters long turned out. Wash up paprika under flowing water, clean from a core and cut on small strips. Drench tomato with boiled water, husk a sharp knife and cut on small pieces. Lay out the peeled and cut vegetables (onions, carrots, pepper, tomato) in a deep frying pan with the heated vegetable oil, slightly to a prisolita, fry on strong fire within 5 minutes, then you protomit a baking plate a cover of 10 minutes.
3. Wash out potatoes under flowing water, peel, cut on small cubes. Peel garlic and small chop a knife. Wash fresh greens a baking plate with flowing water and crush in the blender. Cut a bean on pieces no more than two centimeters long. If you use the frozen haricot, previously boil it in the boiling added some salt water within 5 minutes.
4. Take a deep fire-resistant form with a cover, best of all clay. On a bottom of a form pour 2 tablespoons of vegetable oil. Lay out potatoes and the fried meat. Accurately mix. From above lay out a bean. Slightly to a prisolita. Then lay out the fried vegetables – onions, carrots, pepper and tomato. Pour a little hot water that it hardly covered all vegetables. in the oven warmed up to 170 degrees, 60 minutes. In 10 minutes prior to the termination add greens and garlic. Enjoy your meal.