Energy drinks which can be bought in any shop today invigorate and eliminate fatigue symptoms. They are used by students before examination, people who need to reach urgently the purpose driving the car. At their structure surely there is a caffeine, a carnitine, a guarana, a ginseng, taurine and other natural stimulators. If in ready drinks your organism doesn't accept any components, energy drink can be made most in house conditions.
It is required to you
- Ginger root fresh - 1 piece
- Lemon - 0.5 pieces
- Honey - 1 tablespoon
- Instant coffee of the 05th teaspoon
- Cocoa - 0.5 teaspoons or 2 segments of bitter chocolate
- Milk 1 glass
- Cinnamon - a quarter of a teaspoon
- Vanilla sugar - a quarter of a teaspoon
- Dry mint - 2 tablespoons
- Mineral water - 1 liter
- Pulp pineapple of 150-200 g
- Parsley - 1 bunch
Instruction
1. Make energy drink of a root of ginger which can be bought in the market or in greengrocery. Clean it and grate or process in the blender, fill in with boiled water and let's infuse. Add juice of a half of a lemon and honey to infusion. It is possible to drip several drops of an eleuterococcus which is on sale in pharmacies.
2. Use the invigorating force of instant coffee. Mix a half of a teaspoon of coffee and cocoa, it can be replaced with couple of segments of chocolate. Fill in them with hot milk, add cinnamon and vanilla sugar about a quarter of a teaspoon, stir everything.
3. Make two tablespoons of dry mint in a thermos boiled water for the night. Drink, mixing with mineral water in identical proportions, having added lemon juice and honey.
4. Take 150-200 g of pulp of pineapple, a parsley bunch, a piece of a fresh root of ginger. Grind everything in puree by means of the blender, fill in with water, add lemon juice with honey and drink such cocktail together with pulp.