Ginger is an ambulance at indispositions, cold and cold. The ginger mixed with a lemon and honey contains so many useful vitamins and minerals in the structure that it isn't possible to list them.
It is required to you
- - 300 гр ginger
- - 150 гр honey
- - 1 lemon
- - blender or meat grinder
- - bank
Instruction
1. We clean a root of ginger and we cut it small pieces.
2. We clean a lemon and we delete from it stones.
3. We put the cut ginger and the cleaned lemon in the blender and we crush them. Instead of the blender it is also possible to use the meat grinder.
4. We add honey to the turned-out mix and well we mix. As a result the thinnish consistence has to turn out.
5. We fill in ginger with a lemon and honey in bank. The bank can put in the fridge or to any dark place.
6. For prevention of cold it is necessary to use ginger in the mornings, adding on 1 teaspoon to a glass of tea. At a disease it is possible to put ginger half-spoons with a lemon and honey under language.