Cutlets from flakes of oat-flakes turn out so nourishing that can be used as the main course. And as all products which are their part have plant origin, cutlets perfectly will be suitable for food during a post.
It is required to you
- For the first recipe:
- 100 ml of water;
- glass of Herculean flakes;
- one big bulb;
- potatoes;
- garlic glove;
- salt;
- pepper;
- bread crumbs;
- vegetable oil.
- For the second recipe:
- glass of boiled water;
- cube;
- glass of Herculean flakes;
- one carrots;
- one bulb;
- vegetable oil;
- one egg;
- spices;
- greens;
- salt;
- For the third recipe:
- 2 glasses of water;
- 2 glasses of Herculean flakes;
- 2 heads of onions;
- 2 garlic gloves;
- 2 eggs;
- 150 grams of cheese;
- bread crumbs;
- vegetable oil.
Instruction
1. Pour in a bowl of 100 milliliters of boiled water and put in it one glass of Herculean flakes. Leave them to inflate within 40 minutes. Clean one big bulb and grate it. Add onions to a bowl with flakes. Peel one average potato, rub on the smallest grater and add to onions and flakes. Afterwards squeeze out one garlic glove. Crush the turned-out mix by means of the blender or a masher for puree. Salt and pepper to taste, carefully mix gerkulesovy weight. Wet hands mold cutlets and roll in them in a plate with bread crumbs. Warm up a frying pan and pour in it fifty grams of vegetable oil. Lay out cutlets and fry five minutes from each party, before formation of a ruddy crust. Cover a frying pan, lower fire and finish cutlets until ready within two minutes.
2. The second way of preparation of Herculean cutlets consists in the following. Take a pan and pour in it one glass of abrupt boiled water. Dissolve one cube in water, then fill up one glass of Herculean flakes in broth. Put a pan on fire and you cook 4 minutes. Clean one carrots and one bulb. Grate vegetables on a small grater. Heat a frying pan and pour in it three tablespoons of vegetable oil. Spasseruyte vegetables before acquisition by onions of golden color. Shift vegetables in a pan, add one egg, one teaspoon of salt, your favourite spices and greens. Carefully mix the turned-out mix. Let's it cool down a little and wet hands mold cutlets. Roll in them in a plate with flour and fry on the smallest fire seven minutes from each party.
3. To make gerkulesovy cutlets in the third way, boil a pan with two glasses of water, pour into it two glasses of Herculean flakes. You cook oat-flakes within five minutes. At that time, until porridge cools down, clean two heads of onions, two garlic gloves and miss via the meat grinder. Add to the cooled-down porridge two eggs, 150 grams of the cheese grated on a small grater, onions and garlic. Mix all ingredients. Create cutlets wet hands and roll in in bread crumbs. Fry on weak fire in vegetable oil for five minutes from each party.