Oat kissel is a useful and rich dish. It can be applied in dietary food and just to people who watch over the health. Oat kissel contributes to normalization of a metabolism, reduces cholesterol level in blood, cleans an organism.
It is required to you
- oat flakes
- oat flour
- grits
- salt
- sugar
- milk
- drinking cream
- fried cracklings
Instruction
1. Kissel from toloknagotovy oat flour before preparation of kissel needs to be fermented. Pour 2 glasses of oat flour into a saucepan. Fill in with 4 glasses of warm water. Stir the turned-out weight. Put two crusts of a rye bread in a pan, cover a pan with a towel and put to the warm place for the night that everything was fermented. Use a high pan, the begun to ferment weight well rises.
2. Add to acidified oat flour 1 h a spoon of salt and 2 tablespoons of sugar, pour in 4 glasses of water. If you the supporter of dietary food, then sugar can be not added. Stir toloknyany weight and filter through a sieve in other saucepan. Put on small fire, constantly stir. Boil 5 minutes. Pour in portion soup plates. Kissel can be eaten hot with cold milk or cream. When kissel cools down, cut it on pieces and give on a table, watering with oil or fried cracklings.
3. Oat kissel with honey. Crush in the coffee grinder 4 glasses porridge four glasses of warm water, cover a pan and put to the warm place for day. Stir the fermented weight and filter. Add 2 h a spoon of sugar to the flown-down liquid and 1 h a salt spoon. Put on small fire and boil thoroughly to density. Pour hot kissel in plates, add honey to taste.
4. Oat kissel from the fried flakes. Pour out oat flakes (150 g) on a baking tray and put in a hot oven. Several times turn over them in the course of roasting. Flakes will become slightly brown and will get a light nutty odor. Crush flakes in a mortar. Boil 1 liter of milk, a thin stream pour into it the crushed flakes, constantly mix, add 2 tablespoons of granulated sugar, 1 tablespoon of a desi, you cook, won't thicken yet. Kissel can be poured in a plate with the cut dried fruits.