How to make rolls from squash

How to make rolls from squash

Snack from squash - excellent addition to any dish. It is recommended to use at preparation chicken meat because with it rolls become light and nourishing at the same time.

It is required to you

  • - 1 small chicken breast;
  • - 2 young squash;
  • - 50 g of a hard cheese;
  • - 2 garlic gloves;
  • - not hot sauce from paprika (it is possible to take ready);
  • - basil leaves
  • - salt;
  • - black pepper;
  • - olive oil.


1. It is good to wash up, dry and cut squash with a peel on strips, about 0.5 cm wide. Oil the cut strips olive, to salt and lay out a little on a baking tray.

2. Put squash in the oven warmed up to 180 degrees and the pro-furnace of 5 minutes. It is necessary to bring strips from squash to a soft state easier to displace rolls.

3. Cut chicken fillet on thin strips the size it is a little less than strips from squash, to beat off accurately the kitchen hammer, salt and add the ground garlic.

4. Put the turned-out chicken strips on strips from squash, powder with a grated cheese and a basil, to twist in rolls. If rolls not to keep it is possible to fix them by wooden skewers and to bake in an oven at a temperature of 180 degrees within 25 minutes. Rolls with chicken meat are ready!

Author: «MirrorInfo» Dream Team